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Hi everyone! I, too was inspired by the Fat, Sick and Nearly Dead documentary. I started juicing last week and the weight has been coming off pretty quick (about 5lbs in one week, 2 of those within the first day). I can tell you from my experience that the first day is the WORST. By the time dinner rolled around, I was…
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Wow- what a compliment! I also do hot (Bikram) yoga and am constantly amazed by the seasoned girls at the front of the room. That's you!! You go girl....
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Let me preface this with "everyone is different....blah blah blah..." I did low-carb (under 15 grams per day) for two weeks and while I lost weight like crazy (about 1 lb. per day), I was miserable and became quite food-obsessed because of the limitations. I had horrendous headaches and felt "blah" for the lack of a better…
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Wowza! You don't even look like the same person! Congratulations, you've done an unbelievable job! ....And you pull off the lighter hair color really well, too! :wink:
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I didn't see the episode, but you've said enough! And shame on these women for sticking around; these men have robbed them of their self-worth. Jeez Louise.....
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Visit the zoo (if you have one), go to the library (it's free!), maybe a road trip to a nearby desitnation? Whatever you decide, you'll find it easier if you plan in advance so both you and the kiddos know what to expect (every Friday is library day, etc.). Good luck- if I think of anything else, I'll check back in... Mary
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Here's my 8 minute solution! Fish usually cooks up fast with minimal ingredients/prep. My go-to is tilapia- it's a mild white fish and usually cheap! Sprinkle some seasonings of your choice on each side (I love to use a light coating of Miracle Whip and a sprinkle of parmasean cheese), plop it on a foil-lined pan and…
