skinnybitch1987

truly an inspiration:smile:

PERFECT. :laugh: :drinker:

I agree with this. It's not even worth the argument from people who do it, and people who don't really know anything about it. Do the google search. It's great for some people.

Sadly, this is what most people think. Kind of disappointing.

YES. It obviously isn't anything like an intense drug addiction, but if someone is depressed, and chooses food (sugar/processed carbs) as their drug of choice (like I did), it literally becomes an addiction. This is from MY experience only, but I have given it up almost completely. Before, there would be days that I could…

:: says while holding what looks like a beer in profile pic lol ::

Daily, because it helps me understand how meals and certain foods affect my body.

You look like a different (Younger!) person lol! congrats!

3 scrambled eggs, 1 oz. of cheddar cheese, 4 pieces of thick cut bacon and fruit. I don't mess around.

Good god, I don't know what I would do without my coke zero.

HANDS DOWN---> Kate Bosworth in Blue Crush.

I think more than anything, it scares people into not eat eating lots of fat for pure fear of crapping their pants. yeah, that about sums it up. I don't think it really 'helps' your weight loss in any other way.

Welsh Pride!

Can I ask what kind of diet you are following? just calorie counting? Everyone is different, and not every eating plan works for everyone, so if your loss has slowed, I would try switching your eating plan up, going all in and eliminating all those "cheats". They hold us back more than we think. I also need to add that we…

This is what I would do: Add MORE fat to your diet from olive oil and what not ( although animal and butter would be best), and cut your carbs down to 50-75 g per day. Simple Carbs are sugar, and sugar is the enemy, NOT fat. good luck!

This is what I do and it has worked amazingly for me! I guess some advice I could give is try to count carbs instead of calories, invest in a good fiber pill the first month lol, Don't be afraid to eat fatty meat or bacon or cook with butter, and feeling "off" the first few weeks is normal while your body learns to process…

Oh my goodness I cannot wait to just be overweight and not obese lol. Great job!

Great job!

I didn't say you were a vegetarian. A lot of clean eaters are, and I was.

@jessicajoy87 I suppose I could say the same to you : ) I was a vegetarian/clean eater for a year, and had a really hard time not cheating because I was SO ravenous all the time. This way of eating just works really well for me.

To be honest, I go to Costco and buy bulk packs of frozen meat... It's a good initial amount of money, but they last forever, and save you a lot of money in the long run.

You look hot girl! Keep it up!

Great job! You're inspiring me!

You look fantastic!

SO inspiring. we are the same height, and I'm going to be losing about 130 lbs. Keep it up!

Awesome job girl!

OMG you look so hot! So awesome!

Awesome job, girl! so inspiring!

0_o holy **** balls that is awesome! Great job, man! I like the ok cupid stamp at the bottom of your last pic...confidence works!