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Sounds great ! Count me in !:smile:
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YOU ARE AWESOME... CONGRATULATIONS...YOU ARE A WINNER...
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You can view my March blog. I wrote a lot of helpful information there. Good Luck.
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Welcome to MFP ...There are many wonderful friends here going through similar things and I log in daily for motivation and support...It has been great I've lost a few lbs. since I started MFP and it feels good...Good Luck on your weight loss journey...we're here for you.. Created by MyFitnessPal.com - Free Calorie Counter
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Welcome to MFP ...There are many wonderful friends here going through similar things and I log in daily for motivation and support...It has been great I've lost a few lbs. since I started MFP and it feels good...Good Luck on your weight loss journey...we're here for you...
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It will be nice to add each other as friends !!!
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Thanks for sharing....
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My advice to you is to put him in sports activities and introduce him to healthy foods. I tried this with my 9 year old who is still a little overweight but has lost 7 lbs. since he last checked in with the Doctor. The Doctor was very happy and just told me that if he stays at his current weight that he will grow out of…
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I agree focus on your accomplishments, the way we feel sometimes has a lot to do with praising ourselves even if others don't praise you as much, but you have to continue your journey. You've done so good !!! Look at yourself in the mirror and say " I have done very good and have to finish what I started. I have the…
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Wow, You are definitely a motivation and inspiration . I will like to be a size 5/6 again. Congratulations in meeting your goal. It only shows how important is having MFP by our side...and the wonderful friends we have here...Horrayyyy :happy: Created by MyFitnessPal.com - Free Calorie Counter
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You're in my prayers for your speedy recovery...one step at a time will do it....I think it is great that you joined MFP. We are here to support you and each other...God Bless!!!:happy: Created by MyFitnessPal.com - Nutrition Facts For Foods
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I'm in :) 1. IM2585 2. Iris 3. 34, Female 4. 130 lbs. goal weight 5. Starting Weight (to be determined on Weigh In Day March 1, 2010. Created by MyFitnessPal.com - Free Calorie Counter
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Yes you can!!! I have been through ups and downs over the years but I recently started MFP and I feel like if we stick to a plan we can accomplish a lot...We just need to put it in practice....
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I found out that for me working out in the evening will keep me awake all night...I don't understand why but that's the way it is with me...Years ago I exercised early in the morning and a little bit of other physical activities during the day....
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I hear you Kimberly, I have gone through almost the same thing with depression and gained 100 lbs. since I had my daughter almost 18 years ago. I have two children the younger boy is almost 10. I am soon to be 35 years old in March and I'm married to my kids Daddy for 19 years... I have tried many diets but this is the…