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Starting Weight (April 28, 2021): 245.6 May Start Weight: 243.6 June Start Weight:239.6 July Start Weight: 237.0 July Goal Weight:232.0 Ultimate Goal Weight:140 July 1: 237.0 July 8: 238.0 - argh. Had a bad holiday weekend in terms of eating and I can't seem to shake the weight off even though I maintain a calorie deficit.β¦
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Starting Weight (April 28, 2021): 245.6 May Start Weight: 243.6 June Start Weight:239.6 July Start Weight: 237.0 July Goal Weight:232.0 Ultimate Goal Weight:140 July 1: 237.0 July 8: 238.0 - argh. Had a bad holiday weekend in terms of eating and I can't seem to shake the weight off even though I maintain a calorie deficit.β¦
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Yesterday, I went to a place that always puts out lots of yummy snacks (cookies, fancy candies, etc). I would always have one or two when I went. Yesterday, I looked it over and had no temptation whatsoever to partake. I ate before I went, had my bottle of water and was perfectly happy to stay away. I'm more happy that theβ¦
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Starting Weight (April 28, 2021): 245.6 May Start Weight: 243.6 June Start Weight:239.6 July Start Weight: 237.0 July Goal Weight:232.0 Ultimate Goal Weight:140 July 1: 237.0 July 8: 238.0 - argh. Had a bad holiday weekend in terms of eating and I can't seem to shake the weight off even though I maintain a calorie deficit.β¦
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I went to a grand reopening last night which meant there was LOTS of delicious food out. I had gone out to eat before arriving and wasn't hungry at all. In old days, I would still eat stuff because it looked so yummy, but last night, I ate one cherry and walked away. It felt so good to stay away! :)
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My husband had been tracking his calories and hadn't told me he was trying to lose weight. Eventually, I told him he's looking good and he told me about mfp. Jeez, you would think he'd tell me sooner! Anyway, he stopped on here long ago and I'm only just (3 mos) coming back. But, I've lost 11 lbs so far - only 90ish to goβ¦
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Starting Weight (April 28, 2021): 245.6 May Start Weight: 243.6 June Start Weight:239.6 July Start Weight: 237.0 July Goal Weight:232.0 Ultimate Goal Weight:140 July 1: 237.0 July 8: 238.0 - argh. Had a bad holiday weekend in terms of eating and I can't seem to shake the weight off even though I maintain a calorie deficit.β¦
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Thanks. That's why I was asking. I'll correct how I log it.
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I meant that I weighed out 8 oz. :)
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Congratulations! You look fantastic!!
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A good place to look for things like that is in the Success Stories.
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I am going on a cruise in September and have been giving it a lot of thought as to how I'll get some exercise in. I think walking will probably be my choice! It's going to be a huge ship, I can really get the lay of the land and a lot of steps in. :) Well done!
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Starting Weight (April 28, 2021): 245.6 May Start Weight: 243.6 June Start Weight:239.6 July Start Weight: 237.0 July Goal Weight:232.0 Ultimate Goal Weight:140 July 1: 237.0 July 8: 238.0 - argh. Had a bad holiday weekend in terms of eating and I can't seem to shake the weight off even though I maintain a calorie deficit.β¦
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That's awesome! Good for you!! I've been overweight my entire life and have NEVER worn a bikini. I can't imagine doing so now, but I guess nothing's impossible. I'll just be glad if I can get into a normal weight range :) And yes, I'm so excited that I don't MIND exercising. It's all about mindset and this is a HUGE stepβ¦
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It's not exactly "beginner" exercise, but it is for someone slightly older than myself. I do think I'll be able to move on, but I'm not looking for that bikini bod. I'm in my 40s, I wouldn't feel comfortable in a bikini anyway :) Primarily, I want to lose weight and build some strength. I still can't get through some ofβ¦
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Starting Weight (April 28, 2021): 245.6 May Start Weight: 243.6 June Start Weight:239.6 July Start Weight: 237.0 July Goal Weight:232.0 Ultimate Goal Weight:140 July 1: 237.0 July 8: July 15: July 22: July 29: July 31:
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I've done a lot of Leslie Sansone and I like her a lot. I was having problems even getting through her videos. I would guess if I tried it now, it would be a whole lot easier.
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I have given up quite a lot of bread products. My husband and I went to a nice Italian restaurant for our anniversary last week. Normally, I eat a LOT of the bread beforehand and finish my meal. This time, I had one slice of bread and took half home ;) I've considered trying the cauliflower rice but haven't gotten to itβ¦
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Starting Weight (April 28, 2021): 245.6 May Start Weight: 243.6 June Start Weight:239.6 July Start Weight: ? July Goal Weight:232.0 Ultimate Goal Weight:140 July 1: July 8: July 15: July 22: July 29: July 31:
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May Start Weight: 243.6 June Start Weight:239.6 JuneGoal Weight:235.0 Ultimate Goal Weight:140 June 1: 239.6 June 8: 239.6 - very disappointing, but I'll keep on keeping on and hope for better results next week:) June 15: 237.4 - woohoo! A new low and it happened today:) June 22: 236.6 - Slow and steady is gonna win thisβ¦
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May Start Weight: 243.6 June Start Weight:239.6 JuneGoal Weight:235.0 Ultimate Goal Weight:140 June 1: 239.6 June 8: 239.6 - very disappointing, but I'll keep on keeping on and hope for better results next week:) June 15: 237.4 - woohoo! A new low and it happened today:) June 22: 236.6 - Slow and steady is gonna win thisβ¦
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My latest NSV is that, not only do I workout everyday but I actually enjoy it! I don't do a ton, I do a pahla b workout everyday on youtube. But, I enjoy her as a trainer and I've learned that when I do it, I feel So. Much. Better! A week ago, I was involved with a stressful thing online that required lots of attention andβ¦
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I'm definitely doing both of those. Exercise everyday now and stay under calorie. Wish I had started sooner, but what can you do?
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You look incredible and that's fantastic! I also have PCOS and I'm down almost 10 lbs since starting in April. It's quite a slog to get through. My doctor told me it would be near impossible. Well done!
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What a GREAT NSV! That must have felt incredible!!
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May Start Weight: 243.6 June Start Weight:239.6 JuneGoal Weight:235.0 Ultimate Goal Weight:140 June 1: 239.6 June 8: 239.6 - very disappointing, but I'll keep on keeping on and hope for better results next week:) June 15: 237.4 - woohoo! A new low and it happened today:) June 22: 236.6 - Slow and steady is gonna win thisβ¦
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Anyone should feel free to add me, as well. I have a little over 100 pounds to lose and I'm down 9 currently (having starting April 28). it's a slow and steady thing. Having been on this journey once before, I know it's much more about dedication and habit than anything else. Motivation comes and goes, but if you logβ¦
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Today, I got virtually no sleep. I'm competing in an online competition that is VERY intense and draining (both mentally and it takes a toll physically). So, I wasn't starting again until 2 today. My husband and I decided to get a nice (calorie rich) breakfast and coffee out. Here I've consumed almost my entire day's worthβ¦
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May Start Weight: 243.6 June Start Weight:239.6 JuneGoal Weight:235.0 Ultimate Goal Weight:140 June 1: 239.6 June 8: 239.6 - very disappointing, but I'll keep on keeping on and hope for better results next week:) June 15: 237.4 - woohoo! A new low and it happened today :) June 22: June 29: June 30:
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May Start Weight: 243.6 June Start Weight:239.6 JuneGoal Weight:235.0 Ultimate Goal Weight:140 June 1: 239.6 June 8: 239.6 - very disappointing, but I'll keep on keeping on and hope for better results next week :) June 15: June 22: June 29: June 30:
