Replies
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I have the same problem. I notice the most weigh loss from my boobs but my tummy won't go.
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I have huge body image issues. When I look in the mirror I feel big, even though I know deep down that I am not. Even at my lowest weight I still wasn't happy with myself. I hear the same thing from so many females, the constant dissatisfaction and self-hate. I have a fear that I will reach my goal and still be as unhappy…
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Great post! I have a poa mare and a rescued paint gelding. I do dressage and jumping mostly. There's nothing more satisfying then adding riding into your exercise and seeing all those calories you had so much fun burning! add me if you want another horsey friend! :)
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I knew I had a problem with sugar when I started here, and I try to stay below my goal, but it's HARD! It's not my main focus but I would like to figure out a way to reduce it. If you want a yogurt option with less sugar try greek yogurt! I just switched to it and it has way less sugar and it's really rich!
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I recently quit eating fast food, and now I've found that anytime I eat crappy food I feel really sick. It's almost like my body had built up an immunity to the crappiness of it and now it can't handle it! I'm not really even tempted by it anymore. Knowing I have to be reminded of it later when I enter it here helps me to…
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Yes. I only realized I had a food addiction when I started researching it last year. I never realized that it's something you can have at any weight. I'm smaller than all of my friends so if I ever told them that I had this addiction I know they would think I was crazy, but that's why I'm here. I've always associated food…
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I think my breaking point happened when I realized that I was sick of hating myself. I CAN'T spend the rest of my life with a food addiction and no control over my eating habits. I'm sick of the jealousy of skinny girls, the guilt after binging, the failed attempts, the dread I get before stepping on the scale. I'm so glad…
