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I was also at Kadena but from Feb 2002 to Feb 2005
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Hi, bumping this thread because I've been noticing something really common in my gym. I too use my phone to log workouts and I watch videos when I'm on a cardio machine(elliptical and treadmill). It helps me not think about running. The thing I have been noticing in my gym is people using the cardio machines and talking on…
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Bump
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@itsbasschick, Yes, I would want to go with the HRM as it should be the most accurate. MFP way overestimates and Ive read the machines do too. But I have been losing weight at a steady pace. 6 weeks and I'm 10 lbs down. It's been slow and steady so I trust what I have been doing is correct. I find it hard to believe that…
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@ksy, Yes, I did all the setup. Yes, everything I read says the machines overestimate calories burned. Oh in case it helps...I'm 30/male, 5ft7in, 211 lbs. @WalkingAlong. I want to trust the HRM as research shows that's the most accurate way to tell Calories burned. And I know it's not exact, but as close as I can get.…
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Condensed into next post
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There is an entry - "Strength training (weight lifting, weight training)" under cardiovascular in the diary. Just search "strength". It should show up.