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Seattle Washington area! And yes I lift :)
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I usually always eat something like cottage cheese or greek yogurt before I go to bed. Helps keep your metabolism up :)
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1) The choices I make in eating. Definite WIN. I feel better and I never get a sick tummy anymore because I don't eat a lot of dairy or sugars anymore. 2) I almost never get tired while riding horses anymore (I ride dressage, my HRM says I burn about 300 cals for a half hour:happy: ) And 3) My increase in weights at the…
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Congrats! Your waist is definitely shrinking!
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So I've been weight lifting before the "before" picture. But this is a 5 week difference for me.. http://i1074.photobucket.com/albums/w408/missmaddieyy/5weekdifferenceside.jpg http://i1074.photobucket.com/albums/w408/missmaddieyy/5weekdifference.jpg This is 2% BF down and 5.5lbs down too Not really close to my goal yet but…
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Now I see who the rock climber is. Yeah I actually like 4 and 3. :flowerforyou: :blushing:
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Lol At these guys. I love reading these things sometimes
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32?
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@Sharino11 well if I just didn't have my bump anymore I'd be SOOO happy! But yes, it sucks :( lol
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@JessieLynn yes if I figure out something I will let you know! haha. I've been working at it for a while with no answer :( @agirlscamaro Thank you very much! :) That's what I'm saying though...every thing else I'm fine with, e.g. my back lol my stomach, not so much!
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I've thought of that before but I don't know how to lose that :(
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I don't really eat a lot of dairy except cottage cheese and greek yogurt just because it's higher protein. I just switched from being a vegetarian so I try to get meats in, it's just tough to do it sometimes lol. I wish my gym had one of those because I would definitely try it! I use the decline bench for sit ups, and…
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I got mine at Fred Meyer's... don't know if you have that store but that's the only place I've found it in my area. I know that Health Food stores and vitamin shops carry it sometimes but it's over priced... Try amazon.com…
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Lol. Well that was sorta entertaining. But pass :)
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shake hands :)
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@kschoono: the one with your kids is adorable :) but I like the 2nd row first pic of you in the pink nike shirt :)
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Fun!
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Smile and wave! :)
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Serious
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Shake hands!
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Thank you! You are too!! You probably get noticed WAY more than you think!
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friends :) ps you're really pretty!
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Face
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This right here! lol. I don't think I get noticed very much, and when I do I don't even know how to handle it!
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hmmm for food I have no idea! Probably just deserts or fruit, but that's because I think fruit looks pretty lol
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Me too! I love that! And sideways! So besides riding horses, my favorite is the stair stepper ;) My favorite strenght moves are squats, leg presses, and dumbbell rows :)
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8, wish I could see your face better!
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My typical shopping list is ground turkey or chicken salmon cottage cheese plain Greek yogurt bananas or apples egg whites quinoa, rice, rice cakes broccoli, asparagus sweet potatoes almonds almond milk ya know ;)
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I've been told the same thing almost everyday by my mom... she's worried I've become obsessive but I just don't think she understands my goals. :frown: But I would just say keep working at what makes you comfortable! If my goal was 150 but I still wasn't happy with it so I kept going. I decided to keep going till I'm happy…
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You can message me if you have any other questions!