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I did it, Im on day 35 now, and actually I am finding it easier then I thought. Of course being in northern Canada, our warm weather is just starting to arrive, so maybe when the heat hits that beer might look a lot more appealing. But I will of course take the challenge up .
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Well Im always looking for motivation and considering you did so well before Im sure I can learn a lot from you. You can add me if you like. I am logging in everyday and am determined to lose another 10-15 lbs
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you can add me, im always looking for motivation. Im online everyday and encourage at every chance.
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I've been here now 11 days and its helping lots. The motivation and community really helps. Also nice to see what other people are eating as that gives you new ideas. I have about 30 lbs to loose and of course could use all the help I can get, motivation is a big factor. I log in every day. You can add me if you like :))
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Edmonton here
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Well Im always looking for people who are good at motivating. I just wanted to get healthy and hopefully someday feel well enough to hold my grand kids...( if they ever have any..grrrrrrr) Always looking for friends
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Funny I turned 51 and I decided it was time to get in shape too. Ive been doing it hard now for a week. You can add me if you need motivation too.
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Fellow Canadian here too. Feel free to add Always looking for motivation
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I don't want to say its a new account for me, I like to think of it as a new beginning. I have always delayed and made excuses as to why I was over weight, but it came down to me being motivated. I witnessed a co-worker taken away in ambulance due to heart problems ( he is ok btw) and that is the only motivation I needed.…
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Great question, I could use that answer too
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I just started and don't even know how to add people I know that I will need motivation too..lol
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Thank you for the advice. I guess I should have stated that I cant eat nuts. I guess I can look for some protein boost shakes or something. again thank you for your imput.
