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my largest meal of the day is almost always dinner and that's almost always around 10 or later and I sleep fine. It just matters what works for your body so listen to it! :)
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hell yeah! going to be a sophomore this year, currently pre kinesiology but still pretty undecided. anyone feel free to add me :) always looking for /to give support on here :)
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I sent you a message already, but I wanted to reply on here as well so others can see. I have the same exact issue. I don't know why I do it, but I lose control. I feel like something that can help all of us is to support each other and hopefully try to keep each other accountable. People who don't have a problem binging…
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thanks so much for your input, I will def. try all your methods and keep it all in mind. :) My only problem is, I already talk to someone who I have for the past couple years, and I don't know how to bring all this up to her. I know that's what she's there for, but I guess I'm ashamed of it all and don't know what to…
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to my fellow badger up there, you're gonna have the time of your life :)
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hell yeah! 19, going to be a sophomore at Wisconsin! ...thinking of majoring in kinesiology
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I'd say it could def. be possible. But you are right, I think I'm taking things too fast. I guess I'm panicking because my weight hasn't been this high for over a year. I think I will put the scale away and then just weigh myself one more time before going back to school in two weeks. Hopefully I'll be at least a little…
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okay, thank you so much for answering, makes me feel better! :)