-
want to end the binging...losing control instead
Hey guys, I could REALLY use some input on this because I'm going crazy. I've lost a lot of weight in the past with healthy eating and exercising. I went to college and it started off well, but the last two months of school I was so sad the year was ending I just stopped caring and ended up gaining around 10 pounds. I let…
-
Holiday Weight Isn't Going Anywhere
Hey guys! really need all of your advice! I'll be honest and say I completely binged for multiple days over the holidays, so weight gain was inevitable- fine. I thought as long as I got back on track it would go away, at least a little bit. BUT I gained 7 pounds and the scale is NOT moving anymore. It's even been going up…
-
vacation weight gain! please help!
how much of my 8 pound weight gain after a week vacation is ACTUAL fat?? is it all fat?? how long do u think it will take to lose it if i get back on track right away??
