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Omg. I had my tubes tied three weeks ago. I was suppose to have essure done but it was unsuccessful. I was told by my dr. I would only be off work two days! I was on pain pills for two weeks and could not work for two weeks. I am still having cramps soreness sore boobs. Anxiety and depression. I am going back to my dr.…
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With reduced fat wheat thins!!!! SO GOOD!
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Jif Natural but WOW, I thought I was the only one in love with peanut butter ;) You guys are awesome! LOL Gonna try lots of your suggestions in the near future!
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WOW Great job! I wish I had been brave enough to take a pic a year ago! LOL You've worked hard and look great!!!
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Thank you girls!! :) I cannot believe it's been 11 months since I first posted on here, I've hit my goal of losing 50 pounds just last week!!!!! This site has been a tool for me and I don't know what I would do without it! Not just the food tracking but all of the support on here! Keep it up girls!! :happy:
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Looks good! May try it soon! TY for the pic!
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My main issue was alcohol. I would drink 6-10 beers a few nights a week, then after drinking I would eat a lot right before bed! Gained 25 Lbs. in one year! Now no alcohol for me for 9 months and I've lost about 40 Lbs. :)
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Did you hear someone had a heart attack at the "Heart Attack Grill" Scary how we used to eat!!!
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You look GREAT and I'm sure you feel so much better too!!! Keep it up!!!!
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1 sweet n low and some 1% milk, but I used to use french vanilla creamer and at about 3-4 cups of coffee a day w. 2-3 TBS. of that I was looking at over 200 calories and xtra fat :(
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I am 5'8 and my highest wt. is 223 sz. 18. Current wt. 207 sz. 16, goal wt. 175 sz 14 I hope :) I am really leaning toward health and fitness this time around, not just a number on the scale. Good luck to you all!
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that IS AMAZING! you MUST BE WORKING VERY HARD TO HAVE COME THIS FAR! good LUCK TO YOU!
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brown sugar and maple instant oatmeal, 2 cups coffee w. french vanilla creamer :) Some days I go with Kashi go lean crunch with fat free yogurt or milk...
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Pork chop on the grill, steamfresh broccoli and cheese, fat free cottage cheese and skinny cow ice cream sandwich :)
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Good for you!!! Sounds like you have worked hard and are heading in the right direction to improve your life :) You should feel so proud!!!
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Wow! Great job! My overall goal is 50 lbs so I hope I can do it :)