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Thanks for sharing this!:smile:
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I have 100-120lbs to lose.I have finally realized I need at least a year o reach my goal and discover and omit my habits to a healthier me.We can do this...one day and one choice at a time and not beat ourselves up when we get off track. One Love!
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"Work that body"
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Excellent!!! Lifestyle change:-)
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Honey you look amazing! I am sure your body is thanking you! You are a motivation to me on my journey! Thanks for sharing!
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Hi Greg, I added my name before this date and did not receive an invite. Chennette
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I am in. What do I need to do?
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Excellent! My is Chennette and I just started taking Zumba class at the elementary schoo lacross the street from my house. I have attended two sessions and tonight my body aches....but feels great! I loved myself tonight by attending the class. I want to lose a minimum of 20lbs. I am going to have to find a store to…
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Refilwe, I am there with you.I want to shed at least 20-25lbs. I just told my son I need to add another exerciseto see results. I am here for allof us. Let's doit!
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:smile: Amen.
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Thank you!:smile:
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Awesome Hubby! I am on board! Whoo whoo! A challenge means change! Amen.:smile:
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You go gurl! Congrats!:smile:
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I too believe you are headed inthe right direction. I am an emotional eater and I have issues with eating without thinking when I don't want to deal with issues at hand. I am not a Pyschologist; however, I believe you are trading one obsession with another and the bottom line is to see what is triggering the obsession with…
