diser

Thanks Tamrajd I am -- I got off my but and I have done my stretches and and I am on my way to do some cardio. :happy:

I know how you feel. I was happily going on - eating right and exercising and then a couple of days after I took a day off from exercise and went on a motorcycle day ride with my fabulous husband and even though I ate more than normal, I didn't go over my calorie amt for the day with some limited exercise. Yet still today…

Hey Mandy, Good for you. This site is great. I have been on it now for a little over a week and it does help. I am a Mom of 7 kids (5 mine 2 from my new husband of almost 6 years) and 3 grandkids. It is so hard to get everything you need to get done - DONE! But you are right by taking some time out for you, you will be…

You seem to have done great since you joined. I can only hope to do as well as you are. :smile:

I plan to have a great day. You also have a super day. This site does seem to be good.

I was having a lot of difficult losing my weight and inches and getting back into a regular exercise routine, so I thought I would try this. I am pretty energetic but I definitely need to get back into the shape I was in about 5 years ago. I am in menopause and it is making this losing weight a real battle. :happy: Looking…

:happy: Sounds yummy! Do you have any of the other nurtritional info for this meal Thanks diser Created by MyFitnessPal.com - Free Calorie Counter