KommittedandKonsistent

Don't beat yourself up about it. Sometimes I feel bad when I eat sweets but I try to find an alternative. For instance, I like chocolate and I eat skinny cow snacks. They taste good and I don't feel bad when I eat it. I also like soda so to replace my craving for that, I drink Izze with is a juice beverage with sparkling…

My goal for November until the end of the year is to give up fast food and no soda. I am a few pounds shy of my 1st target goal. I know this is going to be tough but I need to change it up and plus I want to see how dedicated and determined I can be. :)

Good job!!!

lol now I will log in everyday to the point where my calculation of food is obsessive. But I just want to make sure I am as accurate as possible. lol

What does NSV stand for? Cute story :)

I accepted it! Your pics are so inspiring! Yeah I am definitely going to invest in a Polar ASAP! I dont want to under or over calculate the calories I am burning. Thanks a bunch :)

So true the things we deem as "healthy" are just as bad as the things we deem as "unhealthy"

Thanks! I thought I was doing good. Reading labels and checking everything I eat but it is still a struggle. I will keep trying :)

Thank you! I need to look into Polar :)

Yes sodium is a biggie too! Geez! Thanks for the HRM information most people have been saying Polar I just wanted to make sure, thanks again :)

Congrats!! You look good and I know you feel amazing! :-)

Welcome! You will love this site day by day :-)

Welcome! I joined last week as well and I love this too. Mixed with exercise you should see some results as well. Keep it up. Feel free to add me as well. We all need the support and encouragement from one another :)

Any particular HRM anyone can suggest?

Created by MyFitnessPal.com - Free Calorie Counter

Thank you for the info!

Thank you so much. New to MFP and I really want accuracy :)

You can do it! Just stay committed and consistent! Dont fret on your trip. Things like that happened. Just stay focused and get back on track. :)

Thank you!! I needed to hear this :)

Good luck to you as well!!!! :smile:

Thank you! Good luck to you as well :)