shaista

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• i need to reduce 20 lbs in a month or so plzzz help me out.....

  in i need help Comment by shaista May 2008
• i seriously need help in this regard cux i live in a city and we dont get those calorie charts or anything to count our calories consumed per day and all so wt should i do??

  in Based on a 2000 calorie Comment by shaista May 2008