grizzyell Member

starting MFP again after a long time.....turning 30 in January and I HAVE to be out of the 200's by then. So 22 pounds to loose! Any advice/encouragement welcomed!!

Tee hee :) it's September 16th

Wow that's a lot of broccoli! Idk....that means you have to do it too!

Thank you, now that's a great challenge!

Oh my goodness forget the 1001 calories guys! That's not the point of this thread. Here's another one for you.... For example. ....... I challange you excercise at least 10 min a day for a whole week. And If you have something against that post another challenge! :)

Ok let's do it! I accept the challenge!

Ok give me a healthy challenge.

Lol ok I guess you mean 1001 is not healthy and that's Ok because I know it's drastic.

I'm very determined to lose weight and to encourage others :) I like to look at other people's food diary and comment. :)

[/quote] You need a whole lot more calories than 1000. Please reconsider taking the drug and upping your calories. [/quote] Yes I am going to up the calories more than 1000

I changed my cal goal to 1000 today. (I believe the 900 goal is just temporary to loose a chunk of the weight ) I haven't weighed myself since I started on Saturday. Just in these few days I have eaten healthier than I think I ever had. I understand that phentermine is not a magic pill I don't intend to abuse it and let…

Thanks for all the concern!

That's great keep up the good work! This is my first week on it.

Hi guys thanks for the feedback. I'll talk with my doctor about this 900 calorie I thought it was pretty drastic too but according to my BMI I'm considered "morbidly obese"! I set my goal at 38 for now for encouragement. I have a long way to go.

Feel free to add me I am determined to lose weight. On a low calorie diet and have lots of questions I would love any advice or tips!! :)

Hi I'm 26 and weigh 238. This is the most I have ever weighed so I visited a doctor and got prescribed phentermine which helps suppress the appetite. I am determined to get to a healthy weight for my own good. I can do more the healthier I am :)

Thanks :) :) today I "jogged in place" around my room for 15 min like a crazy lady just to make up for 200 cal! It felt good.

I'm 26 weighing 238 :/ I've never weighed this much so decided to visit a doctor and got prescribed phentermine which has been helping curve the hunger! I would like to join others trying to lose weight! Let's do this together :)