-
Is it worth going premium on MFP? I'm willing to try it
My nutritionist gave me set of macro goals, I find MFP sets goals by percent will upgrading help me gram wise I stead of percentage wise And just want to know In general from those who have the premium is it worth it? Does it help you reach your goals? I'm definitely willing to try it
-
Any Personal Trainers Want To Be Friends? :) <3
Hi!!!!! I'm really excited to start learning how to live a healthy lifestyle I've been changing little by little and would love to make some fitness savvy and nutritional savvy friends on MFP!!! I love to comment on my friends posts, it keeps me connected to MFP and food diary I post many questions and would love the…
-
I need to create a calorie deficit but feel hungry when I do! What can fill me up like rice does?
Hi I just started my fitness pal up again since 2014. I was down to 223 now back up to 232 :/ I did start going the gym! :) My fitness pal has me on 1660 calories a day to lose one pound per week I absolutely love to eat :/ what can help fill me up that is low in calories?
-
"I challenge you" motivational competition
So I've noticed I'm more motivated when in competition. Who wants to do a short term competition with me on MFP with our diaries. Challenge me to anything and I'll tell you if I accept or decline :) For example..... I challenge anyone to a 1001 calorie intake only for tomorrow. I actually would like to challenge someone…
-
Anyone on Phentermine??
I got it prescribed to me since i'm so overweight. I'm 26 and weigh 238. it suppresses my appetite and gives me energy. My doctor gave me a goal of eating 900 calories a day. I realize it's a very low cal diet so would like to see who else is on it and would like to join me in this weight loss journey :)
