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Yesterday's steps 10,032
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PW 214 CW 213.5 Today's steps 18,874 Exercise min 137 A much better way to start the week.
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Good morning it is 7 degrees f here and I work outside. Step count for the past few days 1/25 - 10,086 1/26 - 8,399 1/27 - 8,267 1/28 - 11,515
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Yesterday's steps 8,399 I cannot wait until next Monday when the Gym opens back up
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I am sorry that I have been missing over the last few days. PW 213.5 CW 214 Steps 1/22 - 10,458 1/23 - 6,182 1/24- 4,340 1/25 - 10,026
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Yesterday's steps 11,358
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Good morning Yesterday's steps 12,866 Tuesday's steps 10,006
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Congrats to all. As a group we walked almost 651 miles last week.
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Yesterday's step count 13,823
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Awesome job. Way to go
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Great loss
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Amazing loss. Well done
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Steps 1/14 - 12,006 1/15 - 2,199 1/17 - 8527
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Yesterday’s steps 2409 Sw 217 Cw 213.5
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Thank you
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My birthday gift. Now I can give myself a massage.
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Drinking a lot of my calories today for my birthday
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January 1/13 Total steps 8,251 Had a nice dinner last night and was able to stay below my calories
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Thank you
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Thank you very much for your kind words.
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Yesterdays steps 10,525 I have had to buy some new shorts as the old ones were too loose and were falling down. Shorts are my go to bottoms when not at work. I wear them all year.
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You are doing well and keep logging as well as checking weight. Keep up the good work and you will get over this hump.
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Yesterdays steps 10,995
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Yesterday's steps 8,786
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Steps 1/8. 12,857 1/9. 1,631 SW 217 Cw 215
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Well done
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Yesterday's steps 12,243
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Yesterday's steps 11,537
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Yesterday's steps 11,280
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Yesterday's steps 11,169 Tracking sheet was also updated.
