Replies
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Would be great to find someone with the same stats! I'm 19 5'3'' CW: 176lbs (hoping to eventually get down to around 119lbs)
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Not the same age range but i am veggie, would be great to swap some recipes as I always get stuck on eating the same thing! Feel free to add me
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Hey, I tend to eat a lot of roast veg (aubergine, courgette, onion, peppers, butternut squash etc..) and put this in a wholemeal wrap, it is so filling, you can have it for lunch or dinner (depending on how much you make). Or there are many lentil dishes that are healthy and filling, the other day I made an aubergine and…
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I love snacking on dried or normal fruit and low fat yoghurts, both fill me up and are quite sweet so I don't miss the other (bad) sweet things i used to snack on!
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It is sooo good, had it yesterday and it filled me up for quite a while - definitely a new fave!
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Hey! often those nights left thinking are the worse aha, but it's brought you to a great place! I'm pretty new here but already feel loads better, everyone is here to support each other and give tips etc.. And with regards to how fast we can lose so much, I really wish it would happen over night but it just doesn't aha,…
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Hey, I'm around the same age (19) and a university student and I agree it feels like everyday I'm eating the same thing!! I'm a vegetarian so I feel like that often gives me some variation anyway but find a healthy meal plan online and get some ideas off that? I find that helps a lot :)
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Hey! I'm pretty new too and binge eating is probably the main problem, that's the area I also need support in so happy to motivate each other, feel free to add me :)
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Going to have this today - quite looking forward to it!
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Thank you so much for the ideas! Definitely looking like veggies and quinoa are favourites - really like the idea of a lunch being made at the beginning of the week to keep for a few days, just makes everything so much easier! I really love eggs so maybe I should start doing something more with them too?!
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I'm just cutting down mainly on portion sizes and trying to fit a bit of exercise in at least 3 times a week, I think to lose weight I just need to properly realise and commit to a healthy lifestyle! Also, I'm going to measure myself as well as weigh myself, as I know in the past just weighing alone hasn't been enough!…
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Hi there! Unfortunately I don't live near Leicester but definitely need some motivation buddies! My current weight is 189lbs but im hoping to get down to around 140lbs. Feel free to add me :)
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I will start on June 1st with you! Probably going to be the hardest challenge - but hopefully will prove that I don't need no chocolate to keep me going aha!
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Hello! Just joined yesterday and feel the same, I'm around 190lbs and wish to lose around 50lbs, tried to do it so many times with various methods/diets and figure that, with others, it's always easier! Add me if you want!
