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JPK7

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  • I'm with you. I need a pot roast, mashed potatoes and gravy. Chicken fried steak.
    in Cravings! Comment by JPK7 May 2011
  • My suggestion is to seek out an Endocrinologist. With one blood test they will be able to determine if you have a Thyroid problem and ultimatley best direct you. In most instances, people suffer from hypo, which is a slow metabolism. The solution is a daily dosage of synthroid of some other med to stimulate your…
    in Metabolism Fix Comment by JPK7 April 2011
  • WELCOME
    in Hi! Comment by JPK7 April 2011
  • That looks very good!!!!
    in Chicken Lettuce Wraps - Pics included Comment by JPK7 April 2011
  • I think you will enjoy this site, both for motivation and caloric insite into what you eat. Be patient and start some mid-term planning so you make responsible choices.
    in Hi, newbie to dieting! Comment by JPK7 April 2011
  • Take your time, plan your meals a few days in advance. This way you'll have the right foods at hand and less likely to not stay on track.
    in looking for friends and inspiration! Comment by JPK7 April 2011
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