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add me!
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Add me!
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You should weigh yourself once a week on the same day and time. I chose Monday mornings. If I see a gain after a bad weekend of eating, I will usually chuck any gain to water weight bc it always goes back down by my next weigh in.
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Pick me, pick me!!! :bigsmile:
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Add me!!
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Just checking on everyone to see how its going...I'm sure with Mother's Day some of us fell out of line...but hopefully you jumped right back on track!!! WE got this!!!
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Forcing your food on everyone else is a lot bit selfish...who cares if he brings junk in the house if he's not overweight and about to croak from one more cookie...sounds like to me you just need learn self discipline so you only eat what you should...i buy my fiance junk food and he eats snacks everyday, but when I go in…
