wendibartel

Hi! Welcome. This site has been a huge help to me in the past three months. I joined awhile before I really got serious but once I did I reaped the benefits. I have a three year old son myself and a fiance (not to mention the wedding planning ) who works late night shifts and I work a full time day shift. The thing I found…

Exactly what I would say. More then likely it is 2oz

Before I began using MFP and became serious about loosing weight and getting healthy I would eat at McDonalds atleast 3 times a week usually more. It has been close to three months now and I have eaten there a total of two times since and both have felt really bad afterwards. I have a coworker that eats it ever day. While…

I am so happy to hear that MFP has changed your views on getting healthy. I know that it is and will be a battle but it feels great knowing and seeing it can be done, I have always thought of myself as big boned but I recently learned that is just a myth. I also although down 20 plus lbs feel I dont look like I lost much…

Thank you!

Bump!

Wow thats amazing!

bump

This is my new favorite and I found it on here one day. Preheat oven to 375 degrees. Ingredients: -1 jar (26oz) of any pasta sauce (try to find a lower calorie one around 50-80 cals/serving) -2 large zucchini (or around 4 smaller sized ones) -6 oz shredded mozzarella, skim -3 Tbsp parmesan cheese, grated -15 oz low fat…

Amazing will power way to go.

Actually found this reciepe on here and I love it. Almost make it once a week since I found it. Slow Cooker Mexican Chicken Number of Servings: 6 Ingredients: 4 boneless, skinless chicken breasts 1 cup salsa 1 package reduced sodium taco seasoning 1 can reduced fat cream of mushroom soup (condensed) 1/2 cup reduced fat…

I have "Excersize" pants that I like to wear but I am just not quite comfortable yet to wear tight fitting tops. So I just use a t-shirt. However during my last weight loss adventure Prebaby I did get more comfortable in tighter clothing. I cant wait to be there again.

Wow! Amazing Job. Keep up the great work. Thank you for serving our country!

Boobs and but are always the first to go for me.

I eat Fiber plus carmel crunch cereal for breakfast on the week days and loaded veggie egg white omeletts on the weekend. For lunch I usually bring whatever I prepared the night before for dinner. If I dont have left overs or it was a "Splurge"night. I bring salads loaded with veggies and low cal dressing.

Walmart does price match so look thru other store ads and take them with you if there is something on sale. It must be the exact item.

Thats the problem. There are no coupons for fresh produce, lean meats, ect. Eating healthy isnt cheap.

You forgot to end this with " any other questions"?

Haha! There is a book at our zoo that is titled "Everyone Poops".

Unfortunately my son has inherited my jeans. Although he has an actual medical condition called Hirschsprungs. He was born with out the muscles to feel the BM. He has had two surgeries and will be on miralax or something similar for the rest of his life. He is only 3.

Yes and they are yummy! I also got a reciepe from a previous post for Oreo cream dessert.

I still love skinny cow. They have the ice cream and also now candy. If you like little debbie nutty bars they have a candy bar that tastes just like it. Always takes my craving away. They range from 100 to 120 calories.

My stuffed pepper reciepe is fairly simple. Not sure exactly how many calories would be in it because I havent made it since I started calculated. Anyways. Cut off the top of the pepper (color of your choice I live green) remove the seeds. (6 decent sized peppers) I boil mine in water until soft (but not mushy or falling…

I stumbled upon a really yummy looking Stuffed pepper reciepe the other day on here and I really wanted to try it but when I went to the store to buy the quinoa it was almost $11. I had to pass at that time because I couldnt see paying $11 for something I am not sure how it tastes. Anyone know where to find it cheaper.…

This is what I was going to suggest. I love my thirty one products. I have a ton of them.

Yummy!

I know the feeling. This past week in itself has been a challenge for me with tons of family birthdays and get togethers. Then last nights Cici's pizza didnt help things. I worked my tail off yesterday but still feel like crap. Here is to a better week this week.

I love cherry flavored vodka (three olives cherry vodka 69 calories) and diet coke or diet sprite/7 up.

looks delish!

I think 100 calories for an alcoholic beverage isnt that much but then again I dont drink more then one or two so maybe thats just me