Replies
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I had to Google Focus T25 thought it was a car lol. Not sure I'm ready for that level of exercise but we are on the same journey and we will get there. Good Luck :)
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I have the same issue with carbs. I'm only starting out but have been conscious of what I'm eating this last week. If I take out carbs then I pretty much don't eat. Going to try and cut them back and fill up more on meats or veg. If I cut them completely I will fail so it's finding a balance.
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Looks like you are doing good, we are on a similar journey and we will get there. Don't be hating yourself, I don't like the fact I am so heavy but life is precious so enjoy everyday with your family and your granddaughter :)
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Thanks for all the comments and advice, I don't think Pokemon is for me but I see it becomes addictive pretty quick so who knows I might give it a try. Most of my interests revolve around things with engine's which although time consuming and dirty aren't particularly physical. My little boy is nearly two and just about…
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Hey Becktacular, I am Scottish living down south these days, don't be too hard on yourself about putting the weight back on just know that you have lost before and you will lose it again. I have a fair bit of weight to lose but its all about getting started (granted its easier that I don't have anywhere that serves a well…
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Thanks for all the input......I think! Lots of information to consider but I think the main think I am getting is the amount I drink, even if it's not that bad I can see a big difference in how bloated I feel so plan to cut back. Strange point on the coke / pepsi debate, I love full fat coke but prefer diet pepsi to diet…
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I guess either way drinking that much soda probably isn't great for you, going to try some flavoured waters and try to reduce to a few cans a day rather than bottles. Thanks for the replies.
