bullieforme

I lost just over 70lb in five months and noticed my hair thining. Just shrugged it off til my hairdresser commented on how thin my hair was and that freaked me out ! I have to admit my diet during the weight loss was rather bad ! I ate hardly anything at all for the first few months but never realised this would have any…

Thanks for reply. The hair loss is really bothering me too ! I want it to stop ! Willl look into advice you have given. Thanks

Don't know what 5 stome is ?!! Well I've lost 72 lb then !

My diet was all over the place ! At first I was barely eating at all due to stress! Now I eat quite a lot but majority of it is vegetables and fruit. I am 5ft 8in tall weigh 134 lb and I am 51 years old. I'm not liking this hair loss thing ! What can I do to stop it ? Have just googled it and it would appear that hair loos…

I've lost just over 5 stone since January and don't need to lose more but I too have "flabby" belly ! I do a very physical job. Ten hours shifts walking and carrying heavy weight. My arms and legs look good considering the amount of weight I have lost but it's that loose belly that's defeating me ! I guess only excersize…

Know where you are coming from ! I only saw nyself in full length mirror a few weeks ago and it does give you a fright ! Albeit a good one !

Well all I can say is I've drank wine every night and I've managed to lose just over 5 stone since January !??

SW - 206 lb GW - 140lb CW - 136lb Started in January this year but now struggling to maintain steady weight. Paranoid about putting any back on but don't need to lose any more . . .

Well done ! I too have lost just over 70 lb since January and it feels good doesn't it ?!!!

Height 5 ft 8" Start weight in January 2014 207 lb Weight now 137 lb Me in January Me a couple of weeks ago

Of course it's worth it !!! Apart from the massive increase in confidence, improved mobility and the health issues ! I wish I had had the motivation to do it ten years ago ! But can't dwell on past - look forward to a better future ! And of course getting "skinny" doesn't cure all the problems in your life but for sure…

I too have lost weight in the past and put t back on . . . But this time it's different ! I have made many other changes in my life this time along with the weight loss and more changes are to come soon. The happiness I feel now at achieving my goal is unbelievable ! I will never let myself slip back to what I used to look…

molly grue - you look amazing ! Ten years younger ! Well done you !

Thanks for tips on posting pics !

Ah well ! Links don't work ! LOL!

Height 5ft 8" Before 206lb Now 138lb

I can relate to your story. I am 5 ft 8" and now weigh in at 139lb. I was 206lb in January this year and have managed to lose a lot of weight but still not totally happy with the way I look. Only bit of fat left is around my flabby tummy ! Not sure what to do about it. I guess I would like to weigh about 133 lb. But if I…

Yes ! Losing weight made me feel happy! The sense of achievement was enormous just like the weight I'd lost ! I was 206lb in January and now weigh 138 lb. I feel more confident and happy then I have done in many years.

I have lost 67 pound since January this year just by not eating as much as I used to (and the things I used to eat !) . I do a very physical job so don't need any more exercisae !

Well done you ! You look so good !

Thank you !

Me in January and now

I have lost about 3 and 3/4 stone since January. Belly was very flabby a month ago but it is "shrinking". A friend of mine who had lost over 5 stone in the past told me it'd never tighten up properly and that it woukd take surgery to give me a flat tummy ! I was devastated ! But now I am not so sure ! It is tightening up…

Around abour a stone per month for first three months. Now only about 3-4lb per month as now near weight I want to be

I know exactly where you are coming from ! Just achieved the weight loss I wanted and am going through the same myself! Paranoid about putting weight back on ! I cannot at the moment accept that weight will fluctuate daily and when I see that I have put on a bit it freaks me out !! It makes me starve myself the following…

A stir fry of courgettes, celery. green & runner beans, peppers, chinese leaves, ginger, garlic, mushrooms, water chestnuts and anything else tthat's kicking around in the fridge. Lovely !

14 lb per month for the first three months. Slowed down to just 7lb this last month

I am hoping, maybe in vain ! That skin will tighten more over next few months as I've lost the weight fairly quickly. I am eating more now but still slowly losing weight. Never thought how hard it would be to maintain a steady weight ! But then again I've never before weighed myself on a daily basis. Previous comment about…

Thanks for replies. Know this is something I've got to take control over myself. But having lost the weight I certainly do not want to put any back on. If weight can fluctuate by several pounds normally then I can accept that. I just thought that by puting a few pounds back on it meant I'd be going in the wrong direction.…

I do a very physical job - ten hour shifts stacking shelves. So don't need any more exercise. Just not sure how to maintain weight. At the moment I'm still losing but that's got to stop. I've lost the weight on my own so have had no guidance and now need advice on how to maintain weight properly. On the odd occassion when…