tludare Member

Try Greek yogurt....depending on the brand they can have anywhere from 10-23 grams of protein in about 6 oz....they are quick and easy too!

I love that! Seriously when will MFP get a "like" button :)

Great post! Thanks for the reminder, I needed that :)

Not sure where you are but Fresh & Easy has really good hummus...a jalapeno one, a lemon cilantro one that is to die for and even their regular is really good.

What about getting yourself a nice journal or book, or maybe a pretty bracelet or necklace or find some nice relaxing place like a park and just take in the scenery :) Good luck!

Thanks everyone! I will try using push up bars and see if that helps. :smile:

I have also noticed huge differences in the calories for the same exact thing...until I notice the * at the bottom of the search field stating that all * items are ones that MFP members have added....so try to find your item without a * and it will probably be closer to the truth.