clarkeje1 Member

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  • I'm a similar height and weight. I plan on wearing my bikini and a t shirt over it. That way I don't feel uncomfortable, and I don't have to buy a new bathing suit. Also when the short gets wet it'll stick to ur body so no frumpy look.
  • 1) 27 2) 160 3) Pennsylvania 4) Moderate exerciser 5) 5 times a week 6) Typically 6) Dinner 7) 4 8) 8 cups 9) Have what I crave in smaller portions, exercise to work off extra calories 10) Depends, Italian, Mexican, burgers
  • I like binging too. Why not wait till 6 pm to eat (or just have something light for lunch) and then at dinner eat all the rest if your calories (but stay within your goal). Then you will get that full feeling but not overeat. I have been waiting longer in the day to eat and it's been working for me
  • Love it!
  • I'm getting married in a year in Florida and then honeymoon in Jamaica :-)
  • When is your wedding? Mine is in a year so my plan is to wait a few months before going dress shopping and hopefully I'll be at a more acceptable size by that time. Maybe you could reschedule the appointment for a few months out and try to drop some more pounds.
  • Hey, it gives you motivation to go harder so that you can look like those people. Also you get a ton of eye candy to stare at while working out so I say have fun! Lol
  • C25k!
  • Some of my boyfriend and my favorite dates when we started dating (been together 5 years) Park Jazz club Happy hour and discount movie night on Tuesday Art shows
  • 3 suggestions Only eat half the meal, box the other half to go and eat another day A lot of restaurants have those 600 calorie or less meals, have u tried them? If u get a salad, a lot of sodium is in the dressing. Get it on the side and only put a little on to get the flavor
  • Thanks for the tips everyone, I appreciate it!
  • If I don't have enough protein I get a headache. It's the only time I get headaches. I call it a meat headache.
    in FAAAAAAAT. Comment by clarkeje1 May 2014
  • Hello! I'm Jenna. My current workout plan is to alternate between ripped in 30 and running 4 miles 6 days a week and rest 1 day a week. On those 6 days I also do 20 of each: jumping jacks, push ups, sit ups, burpees, and squat jumps. This month I'm hoping to stick to my workout routine consistently! My ultimate goal is to…
  • February 7th Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
  • February 6th Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
  • February 5th Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
  • February 4th Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
  • For some reason I feel like running on the treadmill is a lot harder than running outside. Not sure why lol
  • February 3rd Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
  • Another successful day! February 2nd Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
  • I did it!!! February 1st Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
  • Hey guys! I'm Jenna. I'm back for my 3rd attempt at this challenge. I tend to lose traction by the end of the month so hopefully I will be able to successfully complete this challenge for the entire month of February! I REALLY need to see progress this month because I'm losing motivation right now.
  • 12/29 SW 160.6 1/6 165 1/12 162.2 1/19 163 TOM
  • SW (12/1) 160.4 (12/8) 161.2 (12/15) 159.4 (12/22) 159.6 (12/29) 160.6 (1/5) 165 (1/12) 162.2 CW (1/19) 163 TOM GW (3/1) 149 This sucks, I just keep going up
  • SW 1/11 162.2 CW 1/18 163 TOM GW 149 UGW 125
  • Physical Challenges Working out for at least 30 mins 3xs times - 5 points YES an additional 15 mins -5 mins YES doing some type of strength training -5 points NO calisthenics aka squats.abs. push ups -5 points YES Health Challenges try a new food or healthy recipe -3 points each additional time is also 3 points NO try to…
  • January 18th Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes Did I keep track of everything I ate and drank? Yes
  • January 17th Did I stay within my calorie budget for the day? yes Did I exercise for 20+ minutes? yes Did I keep track of everything I ate and drank? yes
  • Second breakfast http://www.buzzfeed.com/justinabarca/the-dennys-hobbit-menu-is-almost-the-second-breakfast-of-our
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