clarkeje1 Member

Therapy can be helpful!

💚 Hi I’m Jenna! I'm 35 years old Starting Weight: 180 lbs Highest Weight: 240 lbs Previous Low: 152 lbs Goal: 125 lbs March 1st 217.2 lbs February was ok, I am still losing weight but it has slowed down frustratingly. This month I want to continue to meal prep, increase my movement, and keep drinking water. I feel like…

Hi I’m Jenna! Im 35 years old SW: 180 lbs Highest weight: 240 lbs Previous Low: 152 lbs Goal: 125 lbs Feb 1: 219.2 lbs January went great, I lost 10 lbs! This month I want to continue meal prepping since I feel it’s been helping me make smart choices throughout the week and keep working out at least 3x per week which I…

I can use more active friends!

Meeeeeee

Same! Add me yall!!!

I don't know what that is? Green tea

i'm in!

I got my owl but how do I join the castle group?

Day/Weight/Comment July 1 240.4 highest weight :( July 2 July 3 July 4 July 5 July 6 July 7 July 8 July 9 July 10 July 11 July 12 July 13 July 14 July 15 July 16 July 17 July 18 July 19 July 20 July 21 July 22 July 23 July 24 July 25 July 26 July 27 July 28 July 29 July 30 July 31 114.4 until my UGW

I want in!

I try to do no more than 500

that's so frustrating! keep at it!

a turkey sandwich that was 870 calories

God it's terrible! People will bring in cupcakes, donuts, pizza, and just leave SO much in the break room. I pack my lunch every day. If I know there will be food I'll try to schedule maybe 1 item into my daily calorie limit. I also give away some of the food to my clients because I know staff are not going to eat all of…

you look so much younger!

Hey Roscoe, trying to add you as a friend but it isn't letting me. Feel free to send a friend request my way!

I've never tried it. I like regular tiramisu. Sushi

I started this January at 240 so I really feel like this could be me next year! I lost 40 lbs before but then gained 90

I'm afraid too! I want to know but I also don't!

I try to eat a big salad beforehand and then 2 pieces is enough. It helps if I'm around other people like at work or in a group setting. If I'm eating with just my boyfriend or alone then it's over.

125, people tell me it's too low but I used to be that weight at this height.

I like forensic files or any murder documentary like making a murderer. To avoid snacking I sip peppermint tea and color while watching tv

231 currently

I'm 31 and I need all the motivation and support I can get!

I think it's fine as long as it fits in your calorie goal. I sometimes drink a meal replacement shake after a workout with a banana. 20 g of protein isn't bad.

playing HQ!

Did I exercise for at least 20 minutes? No Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes