clarkeje1 Member

SW (12/1) 160.4 (12/8) 161.2 (12/15) 159.4 (12/22) 159.6 CW (12/29) 160.6 GW (3/1) 149 Gained :( I blame Christmas

Yay! So glad to be in January's UAC! I'm Jenna. I tried to do the December challenge and did good up until Christmas eve. My goal is to lose 30 lbs in 2014 and to complete a triathlon and the tough mudder. I need to practice consistency in my fitness routine and UAC will help me do that :)

How big is "big" and what is the challenge?

Anything with a BMI in the "Underweight" category is too skinny

both. more for looks though. just being honest.

Dec. 24th Did I exercise for 20+ minutes? No Did I stay within my calorie budget for the day? No Did I keep track of everything I ate and drank? No Welp. Christmas eve I let myself go. I was too busy to work out, I wasn't able to log everything I ate because we had lots of homemade appetizers that would pretty much be…

Dec. 23rd Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Weight: 159.6 Exercise goal each week: 180 minutes Personal goal: 144 lbs, inches lost, and consistency with my fitness routine.

SW (12/1) 160.4 (12/8) 161.2 (12/15) 159.4 CW (12/22) 159.6 GW (3/1) 149 Not bad considering its TOM and I ate like crap

Dec. 22nd Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Purple Bagel

Dec. 21st Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Dec. 20th Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

This is flawed logic.

bump

Dec. 19 Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

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Dec. 18th Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Dec. 16th and 17th Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Dec. 15th Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

SW (12/1) 160.4 (12/8) 161.2 CW (12/15) 159.4 GW (3/1) 149 I met my goal for the week :) Not sure how I did, because I drank alcohol and ate like crap yesterday lol But I have been staying under my calorie goal and drinking a lot of water

Dec. 14th Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

December 13th Did I exercise for 20+ minutes? Yes! Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Dec. 12th Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

I disagree. I know people who can eat as much as they want of whatever they want and never gain. I used to be one of those people

I like fishsticks in my mouth. I'm a gay fish.

December 11th Did I stay within the calorie budget I set for myself today? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes

I do Insanity or other workout dvds at my house when its cold or the weather is bad. Or you can do bodyweight exercises http://greatist.com/fitness/50-bodyweight-exercises-you-can-do-anywhere

December 10th Did I stay within the calorie budget I set for myself today? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes

Coffee is helping me today. Keeping me awake plus keeping me full and not a lot of calories even with cream and sugar