clarkeje1 Member

meeeeeeeeeeeeeee

I just did a topic like this earlier today lol

In my case if I had to ask myself "does he like me, like me?" then he did. If i were you i wouldn't worry about if the other person is interested, if you are attracted to someone then just tell them, let them know. Better to find out if the person likes you than to keep wondering.

Thanks so much for the suggestions!

bump to get more night shift replies

Insanity Pure Cardio

December 9th Did I stay within the calorie budget I set for myself today? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes

my bf always calls me "beautiful" which i think is really nice. sometimes gets on my nerves if i think i look really ugly that day but i know its coming from the heart :)

great tips, thanks everybody!!!

bump

regular bread, 1 slice of american cheese, butter on both sides of the bread. done lol

bump

check out some of these websites skinnytaste.com emilybites.com kraft.com

Everybody usually says fruit. Or dark chocolate. If you really can't curb the cravings I would try to just make it fit into your diary. Pretty soon I'm sure your body will get sick of sugar and then it's on the the next craving lol

I think it is wrong to exclude certain holidays from being celebrated, people just need to include other holidays. So have a holiday party where all winter holidays are celebrated and have the option to wear your favorite holiday color. I think it would be more fun to celebrate all the holidays rather than none of them.

what does that mean?

I'm gonna stay on track with keeping under my calories, not miss any workouts, and not drink any alcohol the night before my weigh in ;) Hoping to be 159 next week!!!

December 8th Did I stay within the calorie budget I set for myself today? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes

SW (12/1) 160.4 CW (12/8) 161.2 GW (3/1) 149 Grr, not sure how it went up but next week it should go down for sure (hopefully to 159)

Stay within my goals Dont miss any workouts

December 7th Did I stay within the calorie budget I set for myself today? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes

the 22 year old

December 6th Did I stay within the calorie budget I set for myself today? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes

A lot of jealously can be avoided by having a mutual respect between you and your significant other. The way that you interact with members of the other sex can determine if your SO is going to be jealous or not. If you are consistently appropriate in your interactions then she will not be jealous, regardless of the other…

Mine is open, I haven't been eating super clean lately but I'm still under my calorie goal. Here are some sights to check out http://www.eatingwell.com/nutrition_health/weight_loss_diet_plans/diet_meal_plans/5_day_1500_calorie_diet_meal_plan?page=5…

I know there are a lot of people that will open doors for people. I do it, and I see a lot of other people do it. It must be a hit or miss kinda thing.

what show is that (the first one)

December 5th Did I stay within the calorie budget I set for myself today? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes

I've been doing really good so far! Today will be a difficult day as I will be very tired after working 2 doubles including night shifts followed by an evening shift, I don't have many calories left, and I need to get a decent workout in also. I really have to try hard today!

Some things I go for that don't take a lot of prep time: -Lean cuisine -Soup -Sandwiches -Granola bars -Cereal -Oatmeal -Yogurt -Fresh/raw fruits and veggies Just watch the sodium! I don't eat more than 1 lean cuisine a day if that, and if I have soup I try to follow the portion size (generally 2 portion sizes in 1 can)