We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hurray! Thanks! Yeah some of us need translation.
-
You know...tomorrow is another day. It IS. If you think of it as a continuation, then doing better tomorrow makes up for yesterday. No one's perfect. Particularly us women. We're so hard on ourselves. I work at a Dr's office. Once a week, a drug rep brings us lunch. It's never salad and water. Yesterday it was pasta and I…
-
I have 100+ to lose. I have started using my daughter's Wii at night after she goes to bed. She has a program called "Just Dance." You can do low impact aerobic type dancing, all by yourself, your cardio is accomplished, no one sees you. Today I walked 16 minutes (it's chilly today) and then danced all by myself, and…
-
AMEN. I am 6 feet tall, and the low end weight for me is 145. I have not seen that weight since I was 13, and then I thought I was a HOG. Embrace your body. My God, I have 100 to lose to weigh 30 pounds more than my lowest healthy weight per the Dr.
-
MARCH! I stomp off more stress. Take it out on you in a good way!
-
I don't go to the gym (can't afford it) but I do walk the neighborhood and the office park, and I care NOT what people may be saying. Now...at the pool...I'm mortified, but dressed? They're the losers if they make fun of me. I'm trying.
-
I make guacamole for years with only tomato, avacado, and onion with a good squeeze of lemon and salt and pepper. Fairly low in calories, even if you eat the whole thing, it could be a meal. The thing that stinks is the chips. What is a brand of great low cal chips to eat the guac?
-
Water in, sweat and urine out. We're designed well.
