Diana35bha Member

I tried yoga last year for a while but my joints are very stiff so I had difficulty with many moves, and some of the leaders are not very patient!! I'd like to give it a go again when I'm more able!! :smile:

Yum!

Hi & Welcome You'll find loads of friends on here to help you on your journey, it's a great site. Good Luck Di :smile:

Welcome! With that attitude you should have no problems! Friend me if you like. Good Luck Di :smile:

Welcome to you. :flowerforyou: Great site with loads of lovely people itching to be friends with everyone :laugh: Add a few & enjoy sharing the journey, makes it a lot easier, and FUN :wink: Good Luck Di :smile:

Hi there You'll make loads of friends on here who will support & motivate you! Just add friends, there are plenty of us here :smile: Being naughty sometimes is not bad, you just put it behind you and start a new day! Denying yourself the things you like makes it worse, better to include treats for a boost now & then. Just…

Hello Avid Reader :smile: You've picked the right place to get support & motivation. The people here are really friendly. Just add friends, keep logging and you're away!! Good Luck Di :smile:

There are loads of friends here to help & motivate you so add plenty. You've made a great start, keep logging everything and there's no reason you shouldn't have a treat sometimes!! Good Luck Di :smile:

You've made a great start here & I wish you good luck in reaching your goals. Add lots of friends for support & motivation, believe in yourself, and you'll be fine Di :smile:

Good tip, thank you

Hi Tina Welcome to MFP - I keep getting graze boxes advertised..... Anyway, get loads of friends to share your journey and away you go! Good Luck Di :smile:

Nice one! :wink:

Welcome to MFP, you'll do just fine here with loads of friendly people. Good luck on reaching your goals Di:smile:

Hey well done! That's a nice loss as a starter, you're cheered up & raring to go :laugh: Good luck & keep logging Di :smile:

Thanks Sophie, have joined too :smile:

I'd certainly save some calories if you get hungry before bedtime and have a piece of fruit for example. I don't always have a night snack now as I'm not always hungry - not sure what's changed but it's good!! Add me if you like Good Luck Di :smile:

Hey Panda You've made a great start and well done on your loss so far! Friend me if you like, there are loads of great people here to join up with & support each other Good luck, and keep up the good work Di :smile:

Hey Panda You've made a great start and well done on your loss so far! Friend me if you like, there are loads of great people here to join up with & support each other Good luck, and keep up the good work Di :smile:

Hi LIsa Welcome to MFP. You've come to the right place so add loads of friends to help you along and you'll do just fine Di :smile:

Keeping moving in any way you can will all help burn some calories. The day before yesterday I came off some medication which was slowing me down such a lot I could only manage 5-10 mins on the Wii. Today I did a low impact aerobics dvd for 50 mins - amazing. You'll get there eventually! Try some dvds for a change or…

Sounds great! Thanks for sharing :smile:

Hi Jenifer Great place to start and you'll find lots of support! Feel free to friend me. Good luck Di

Welcome Jen, nice to have you on board. Feel free to friend me, there's loads of lovely people here to share your journey! Good Luck Di

Hi Rossi Sheffield here though born in Croydon. Feel free to friend me! Good luck on your journey Di

Hi Nanakay You'll have fun on MFP cos everyone is really friendly & supportive. Friend me if you like. Good luck on reaching your goals Di

Hi Caz Another Brit here from Sheffield, though originally Croydon, and with lots to lose. I also struggle with exercise at the moment but mainly due to health issues! You're definitely in the right place and doing the right thing Feel free to friend me, I'd love to share your journey Di :smile:

It's just another means to help, or be helped!!! Adding you so you can see mine too Di

Yes definitely porridge or an omelette!!

Well done on your weight loss! I sometimes find the scales differ from the Wii but stick to one and you'll keep the progress right! Good Luck Di

I only weigh once a week cos you're daily totals will prob be up & down anyway!