Michelle7903

Hi Mary, is there a link to where your directing us to post this info?

Here is my log:- Age:- 33 CW:- 142 lbs GW:- 125 lbs Mon 3/19 - Dy1 Level 1 151 calories Wed 3/21 - Dy2 Level 1 172 calories

Hi my name is Michelle I'm 33 years (today) I live in NJ and started 30 day shred back in October dropped off of it during our Christmas vacation and have struggled to get back into the routine. Hopefully this will change! So far i've already done 2 days of JM 30 day shred. I have a target date of May21 to loose at least…

this is cool I've finally found a group that's doing the same workout as I am!! I am really really excited..

Planning, Planning. That's the most important. Usually on Sat / Sunday's I plan all meals including snacks for the entire week. Then each night I pack my lunch box for the next day. I even go as far as to measure out my cereal and milk and leave it in the refrigerator so I dont have to think about it. Then usually in the…

I'm in. include me too!

Shorts, tanks and bikini...I havent worn a bikini in three years.

I'm 5'6" and a medium build proportionate type. prior to having my daughter (whose 3yrs) I was always 125lbs. I'm 141 now and working on getting back to the 125. My doctor who I've had since I was 18 years, said that 125 is a good weight for my height and age (32). So I think a good average is 125 to 135 lbs.

Wow! You've lost alot of weight! great job...do you mind if I ask how did you do it? I'm trying to loose 25lbs in 13weeks any suggestions?

You can do it...I'm working the same goal to lose 25 pds by Dec 17th...I've lost two pds so far. It's been really hard to stay on track with exercising and eating on the weekends. But my husband and 3yr old daughter have been a great encouragment! I recommend doing cardio with short bursts (i.e. if ur running then for 20…