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Week 1 Weekly Goal: 3500 Mon: calories burned 777 - 10k run & weights Tues: calories burned 725 - gym session Wed: calories burned 525 - treadmill, x trainer & weights Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned…
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Just made me think, I used to do 25 squats each time I go to the bathroom, if you drink plenty that's a lot of squats throughout the day. I'm starting this again tomorrow !
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Week 1 Weekly Goal: 3500 Mon: calories burned 777 - 10k run & weights Tues: calories burned 725 - gym session Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were…
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Great thread ! Some of mine : Call my name - cheryl cole I like it - Enrique Mama do the hump - rizzlekicks Revelry- kings of Leon T.H.E - will I am Titaniam - David guetta We built this city - starship
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Week 1 Weekly Goal: 3500 Mon: calories burned 777 - 10k run & weights Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they…
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would love to join this challenge, aiming for 3,500 calories !
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Same here! Well done for getting bak to it though, add me x
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Thanks vey much !
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Brilliant thank you !