3,500+ Calories Burned Challenge: Mon, 7/9 - Sun, 7/15
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Replies
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Bump.
Exceeded last week's goal of 3500 by just over 200 calories! Going to step it up this week and see if I can keep it up
Weekly Goal: 3700
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Total:
Left to go: 37000 -
Deff in
sticking with 3500 for now, but I'm deff looking to bump it up0 -
Went a little over my goal of 3500 last week. I wil shoot for 4000 this week!
Week 2 Goal: 4000
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Total:
Left to go:0 -
Last week didn't go so well...I'm shooting for 3500 this week! Going to GET THERE!!!!0
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Hello,
This is my first week for the challenge and I am going to try for 3500! Seems like a huge number!!! Good luck to everyone!
Mon:
Tues:
Wed:
Thurs:
Friday:
Sat:
Sun:
Total:
Left to go:0 -
Weekly Goal: 3500
Mon: 173 (Insanity Polymetrics)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 173
Left to go: 33270 -
This sounds great! I'm excited to try it.
Week 1
Weekly Goal: 3, 500
Mon: 768 (boot camp class and 1 hour walk afterwards.)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 768
Left to go:0 -
Okay, I am in for 4,375.
Sunday 1 hr Zumba 600 burned
Monday 1.75 hour weights and cardio 806 burned0 -
Week 3
Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go: 3,5000 -
My goal is still 3,500. I've been short the last two weeks and hope I can get closer this week.0
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Week 3
Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 0
Left to go:
35000 -
I LOVE THIS!!!
I CAN'T WAIT!!!
Week 1
Weekly Goal: 55000 -
Week 13
Weekly Goal: 3500
Mon: 603 calories burned (3.5 miles treadmill – 3.9 miles walking)
Total: 603
Left to go: 28970 -
WEEK 6: 7-9-2012 TO 7-15-2012 = GOAL = 9000
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
TO GO: 9000
WEEK 1: 6-4-12 TO 6-10-2012 = 5616
WEEK 2: 6-11-12 TO 6-17-2012 = 6647
WEEK 3: 6-18-12 TO 6-24-2012 = 9743
WEEK 4: 6-25-12 TO 7-1-2012 = 9243
WEEK 5: 7-2-12 TO 7-8-2012 = 106910 -
Week 1
Weekly Goal: 3500
Mon: calories burned 777 - 10k run & weights
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:777
Left to go:
27230 -
Hey hey,
Count me in for week 19.
Measurement: HRM, upper body band
Weekly Goal: 3, 200
Mon: 533 (TF)
Tues:
Wed:
Thur:
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 533
Left to go: 26670 -
It's been a few months since I have done this challenge but I would like to try again. I may start off slow this week but catch up late in week. Goal: 35000
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last week i failled! so this week i'm gonna push harder and burned this 3500 calories! come on!
week 2!!
Weekly Goal: 3500
Mon: 576 (turbo fire!!!)
Tues:
Wed:
Thurs:
Fri:
Sat:
Sun:
Total:
Left to go: 29240 -
Week 3
Weekly Goal: 3500
Mon: 494 (wii zumba 2 and walking jogging)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 494
Left to go: 3,0060 -
Good luck everyone!
Weekly Goal: 3500
Sun: calories burned 864 (80 mins gym and 20 swim)
Mon: calories burned 541 (40 mins swim lengths)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Total: 1405 cals
Left to go: 20950
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