staceinface Member

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  • Hi everyone I was sleeved on 30 May 2014 and so far have lost 54lb including the pre-op diet. For me the key to success so far has been a combination of protein, water, rest, exercise! I have been set a target of 60-80g protein a day by my dietician and 1200 calories accompanied by 300 minutes moderate exercise per week…
    in Newly Gastric Sleeved Comment by staceinface July 2014
  • Hello there I had a gastric sleeve on 30 May this year and have lost 54lb so far including the pre-op diet. I find MFP really good for tracking my protein and calories. :smile:
    in Gastric Sleeve??? Comment by staceinface July 2014
  • I had a gastric sleeve 30 May 2014, currently down 54lb including pre-op diet.
    in Weightloss Surgery Friends Comment by staceinface July 2014
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