BotsMomJ Member

When I had lost my weight and got to my goal, I upped my calorie allowance an additional 200 per day. And on days when I excercise a lot more, you better believe I eat those calories! I am always starving after working out! Don't stress about it, as long as you're making the right choices when you do eat. You're doing…

All the BL videos are awesome. My favorite is the Last Chance Workout. It's about an hour long if you do all of the sections together, but you can customize it to how long you have. It's a great one!

Just about everything you eat is in MFP. They have name brands and fast food and dine in restaurants. It makes it so easy to enter what you eat. Plus you get more calories when you exercise so definitely take advantage of those calories! Good luck! You can do it!!

It's not good to go below 1200 calories a day. But, I'm sure you know that. :flowerforyou:

Tresemme makes a dry shampoo.

Well, I do the best I can to run. But I am not very fast. So I can not hardly say I'm a runner. I have recently done my first 6 miles ever in my life. (Never thought I would be able to say that.) When I say slow, I mean I do between a 12 and 12.5 minute mile. Which I know is not very fast. So...I consider this a jog. I am…

Thanks! You guys are awesome!!

I know how you feel! I can fit in the child's VIKING Jersey too! I love it! It's a fantastic feeling!!

I say - Cold Turkey! It's the only way! You just gotta do it! How bad do you want it? (The weight loss, that is.)

THIS IS THE PERFECT RESPONSE! I NEED TO USE THIS! THANK YOU SOOO MUCH!

I used "Calisthenics - vigorous effort"

I think Chocolate Milk is good for you. It's an excellent source of protein and it's great for refueling after a workout! Don't deny yourself or you will resent yourself!

VODKA/DIET! ONLY 60 CALORIES! (PER MFP)

Does anyone know if you can count your Weight Watchers points on MFP?

INSANITY!! (P90X is boring)

I LOVE the Insanity workouts! If you're trying to cut back on sugar, I wouldn't use it. I bought it and I was using it until I saw the ingredients. It has more sugar and calories than I want to add to my diet. I'm trying to have fewer sugar and calories, so I stopped using it. My son who does bodybuilding, says sugar is…

Take an average of the 2. :-)

I must be crazy, but I never have an issue getting enough calories in a day! My issue is trying to stay under my calorie goal!

I have noticed this as well. The smaller you are, the harder you have to work to burn more calories. It's frustrating, but it is making me work harder during my workouts.

I do! I'm always starving after I workout, so I eat!

I've done her Yoga meltdown and I was sore the next day!