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Insanity

babydbones
babydbones Posts: 135 Member
edited October 2024 in Fitness and Exercise
What do you log for Insanity for a calorie workout on here? I don't have a HRM yet so I know it won't be completely accurate but just curious what others log it as.

Replies

  • mlb929
    mlb929 Posts: 1,974 Member
    I used High Impact Aerobics. I've heard others say 100 calories per 10 minutes, but that wasn't accurate for me.
  • babydbones
    babydbones Posts: 135 Member
    I was thinking Calisthenics??
  • BotsMomJ
    BotsMomJ Posts: 24 Member
    I used "Calisthenics - vigorous effort"
  • JennBona
    JennBona Posts: 255 Member
    I use circuit training
  • missolesky
    missolesky Posts: 40
    high impact aerobics
  • MissTanya77
    MissTanya77 Posts: 18
    I create my own entries and name them after each Insanity workout I do.
  • edorice
    edorice Posts: 4,519 Member
    Under high impact aerobics, that matches the actual heart rate monitor burn.

    Type in the name of the workout; a message will pop up that says it's not in the database, towards the bottom of the screen click on: Can't find what you're looking for? Add an exercise to the database. Then add in the name, time, and calories burned.
  • babydbones
    babydbones Posts: 135 Member
    wouldn't you need the HRM to figure out the calories? Or does it do it for you?
This discussion has been closed.

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