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Once a week, I can't deal with the ups and downs,
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Put yourself first, and you want to lose weight steady and consistently, it stays off better than a rapid weight loss. If your family won't support you, you will get plenty of support and motivation on here,
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I have a Garmin Vivo Smart, it sync with Myfitnesspal. I love it,
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I love this app, I've been using it for a while, I find it fun, I don't really like running on my own, but this keeps me entertained. P.S I have a Runner 5 T-Shirt too.
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Hi Friend request sent, I'm starting insanity today and would love the extra motivation, I'm 30, trying very to get slim and fit, usually fall off the wagon after 2 weeks, so a online kick up the backside would be great. Kat,
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Hey Request sent, not a troll. Been tracking with MFP for about 2 weeks, Happy, chattty person, who likes to motivate, log in most days. Currently run twice a week, and doing the 30 Days Abs Challange (19 days in and can see a diiference) and 30 Days Arms Challange, and as you can tell from profile pic, i do Archery. Feel…