evil scale
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Every morning.0
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Pretty much every day.
I don't weigh myself if I've been seriously ill, had recent surgery or if I just don't want to do it. Most of the time, I get on it because I like to know the facts/deal with reality.
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grandmamere wrote: »It's once a week for me. I don't need the aggravation of the ups and downs of weighing in more than once a week:)
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Every a.m.0
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I only weigh in twice. Saturday I log it in the morning and check in Wednesday or Thursday just to see how I am doing.0
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I weigh everyday, in the mornings right after getting up. My 'official' weigh in days are Fridays. That's the weight I enter into MFP (and any other sites/counters I use).0
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Every morning! I look forward to it. Love watching it go down!0
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I weight myself pretty much throughout the day. I only take the morning one seriously. And I log when I am a consistent weight for 2-3 days straight. I know that isn't the best way, but it keeps me in check0
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once a week, every friday. first thing in the morning after i've been to the bathroom and before i get dressed.0
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ehm... please don't demonize scales! There aren't "good" or "bad" objects, just use them in moderation!
(I apologize, I couldn't resist )0 -
I weigh every day, I log every day (up and down) - this automatically feeds into my fitbit which automatically feeds into trendweight.com and gives me a great chart where I can track my fluctuations and have an overall trendline
cos they are really interesting0 -
Once a week, I can't deal with the ups and downs,0
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2-3 times a week normally.
I'm flexible on the days. I log when I lose.0 -
I weigh ever morning, nekkid, after a wee. Sometimes, I also weigh after work, nekkid before changing into home clothes.
I only log on Friday morning, and sometimes not then, if I know I'm bloated or retaining. How do I know I'm bloated or retaining? Because after 3+ years of daily weighing, I know my body weight backwards.
I know for a lot of people daily is NOT a good thing. But for me, who loves information, it's an important tool. When I stop weighing daily, it generally means I've gone really off track.0 -
I used to weigh daily, then we went out of town for 3 weeks and no scale was available and i haven't been back in the habit. I now weigh whenever I remember, which is usually 2-3x a week. I battle insomnia though and am frequently up for the first time around 12:30am, have a drink, and then might get some extra sleep between then and 2:30 but then I'm up for the day. Since our scale is in the master bathroom and my husband has a much more normal sleep pattern, that means I am usually weighing in several hours later, usually after a couple of cups of coffee - so my weigh-ins are hardly consistent. But all I'm looking for is the overall downward trend at this point, and it definitely is going down.0
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Everyday, I want to see the fluctuations and not freak out one day a week if the scale shows that I had a gain.0
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