jeardawg Member

Right now anything with Stjepan Sejic name on it, he is incredible

Had that happen one time, I am sorry sir, you cannot put your workout partner up there

This guy has a lot of good stuff to say, http://www.gainsthroughloss.com/

http://www.wikihow.com/Tell-the-Difference-Between-Nerds-and-Geeks

Its almost scary. First full book I ever read……Dragons of Autumn twilight. I love Star Wars all 6 movies, all the novels and every video game and animated spinoff ever. I met my wife on EQ /sigh Every member of my wedding party is someone I rolled bones with from across a tabletop I have played so many MMOs they could not…

I use 2 tbl spoons of light sour cream and salsa.

Don't stop believing - Journey

I lost mine this last week, the 24 hours it took me to get another was hell..... I agree with every word you said

My fitbit has become an essential part of my routine, I feel naked without it. Its so nice to know when I am having a sedentary day vs a really go getter day. I never use the extra calories as an excuse to eat more. But I always use the fitbit as an excuse to lazy less....

I can't imagine any self respecting person marrying someone who throws down an ultimatum like that.

Potatos, rice, quinoa, oats, fruit, yams, sweet potatos, corn, and sometimes CORN CHIPS

well said

No providing her medical history was something that she did, and that you said she didn't, right here: "Also, OP mentioned nothing about any medical issues but suggested others engage in her activity which could be harmful" your words I think.... This is in the "success story" threads not the suggestion thread, so while…

She did post a link to her blog that did in fact clarify she went in to be seen by medical professionals...

I think that there are many who COULD be diagnosed with lactose intolerance, but are not so severely impaired that they get away with some dairy. My wife can eat most anything, until you get her a large dose of ice cream or whipped cream and then I will TESTIFY to her lactose intolerance. I know many many who are like…

Super man, really awesome

lemme see, I weigh my food and I log my calories. I exercise and lose weight. hmmmm I eat bread and then I get sick... My doctor told me not to eat bread. Damn, that magician. I still weigh my food and exercise, lose even more weight!!! Its magic, its also science. I read the OPS blog, she got sick too. Imagine, must be…

ok I love that, thank you

Yessir!

ok so what if their weight is not fat, but gas, feces, swelling and water because their intestinal tracts is swollen and irritated, causing a huge problem with weight that really isn't weight? Does deficit help them then?

I did and I still do, I am just asking you, for a moment to consider that human weakness might not be the only factor. Are you so jaded to believe that some people might actually do their best, yet still have disappointing results and the answer might be something other than their failure?

and you, as a doctorate who has done trials and lengthy study are absolutely sure that this is the only possible answer, no doubt, no spectulation, your just certain? good on you, omnipotence has arrived

30,000 years ago man was eating einkorn which is a natural wheat grain that had a bare fraction of the gluten that exists in our wheat today, the gluten levels in todays wheat spiked after the late 60s when we started intensive cross breeding programs. http://en.wikipedia.org/wiki/Norman_Borlaug here was the man…

Actually this is topic I feel strongly about.. I totally agree with you, I eat in deficit and I lose weight. This wasn't a post that said, HEY I want to give up gluten sugar and dairy what do you all think.??? Her post said, nothing worked for me and then all of a sudden from another angle I found my answer!! I think her…

The word evil was not used in that post. What I was implying is that we may in fact find out that gluten sugar and dairy are in fact poison ( they aren't as far as I know) but I am suggesting people (probably myself included) are prone to "knowing" things. When really all we really know is what works for us, which is…

Actually I would suggest she probably didn't lose much fat at all, I suspect most of her issue was a variety of water weight, bloating and gastro backup. I am not sure, but this really isn't a post about how she lost the weight or the validity of he strategy or as far as I could tell even a request for critique, so IMHO…

50 years ago smoking was good for you 100 years ago cocaine was a cough medicine, 100 years ago TB had an astronomical mortality rate. right now we don't KNOW anything, but we have no hard scientific proof that food is good or bad for us intrinsically. The wheat you eat today is not the wheat your grandparents ate, and the…

no sir, you are wrong, the poster gave up dieting and quit tracking, then she got sick, and went to the hospital and was told to eliminate those foods. Then without tracking or anything she lost weight. GLUTEN SUGAR AND DAIRY made her sick. SICK! they are bad for her. Everyone on MFP knows a deficit is necessary for weight…

So you are saying that you too can't eat gluten, but other people should? I think many ( myself included) agree that a lot of people can eat any or all of the nutrients and be just fine. The OP posted the following: QUOTE: I was not able to drop much weight until I quit these three evils. Then it came off fast, and without…