Healthy salad dressings?

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Replies

  • pammysue01
    pammysue01 Posts: 1 Member
    I use 1.5 avocados w/ .5 cup plain chobani greek yogurt and blend in the food processor. I like to add garlic, black and cayene pepper and onion powder. I keep it in a jar in the fridge and it lasts all week. 2 tbsp is a serving and it makes about 8 servings.
  • auddii
    auddii Posts: 15,357 Member
    Balsamic vinegar, horseradish mustard, and olive oil. I'm also sad if my salad does not contain avocado or guacamole.
  • jeardawg
    jeardawg Posts: 110 Member
    I use 2 tbl spoons of light sour cream and salsa.
  • Tofteberg
    Tofteberg Posts: 61 Member
    I like the store bought fat free Italian. What really make the salad is feta cheese. It's so salty delicious that you can use a tiny bit and get big flavor. I also like crunchy on salads I usually use toasted almonds or sesame seeds. Of course lots of veggies and romaine and spinach. Yum
  • julie3231
    julie3231 Posts: 7 Member
    This is a good one from Skinnytaste.com I usually add a little siracha to it for kick.

    Ingredients:


    1 medium red ripe tomato
    1 clove crushed garlic
    1 tbsp red wine vinegar
    3 tbsp extra virgin olive oil
    1 tsp dijon mustard
    1 tbsp lemon juice
    2 tbsp water
    1/2 tsp oregano
    salt and fresh pepper to taste
    1 tbsp minced shallot

    Directions:

    Chop tomato in food processor. Add crushed garlic, vinegar, lemon juice, water, dijon mustard, oregano, salt and pepper. Pulse a few times until smooth.
  • navyrigger46
    navyrigger46 Posts: 1,301 Member
    Not sure what you mean by "healthy" since food is food, but some of my favorites are the Bolthouse ranch, litehouse Big Bleu, and Maple Grove Farms vinaigrettes.

    Rigger
  • lovelayla
    lovelayla Posts: 123
    Bolt house farms Yogurt Ceaser Parmigiano...45 cal for 2TB
  • shor0814
    shor0814 Posts: 559 Member
    Panera Poppyseed, so sweet tasting.

    I sometimes mix my raspberry vinaigrette with Kens Steakhouse Creamy Caesar Lite for a creamier dressing.
  • jabby2us
    jabby2us Posts: 12 Member
    Sarendipty,

    Where do you get the Walden Free Dressing?
  • Eric_DeCastro
    Eric_DeCastro Posts: 767 Member
    I use Walden Farms Bacon Ranch Dressing. Calorie Free, Fat Free, Carb Free, Sugar Free.Gluten Free
    Only thing it has is 275 mg of sodium per 2 TBLSP

    Creamy and makes me think im eating some creamy *kitten* bad for you ranch lol.

    Ingredients:
    Triple Filtered Purified Water, Distilled While Vinegar, Vegetable fiber,Chopped onion,Garlic,Buttermilk Flavoring (non dairy), Sour Cream flavoring (non dairy) sea salt,Imitation bacon soy bits, lemon juice, xanthan gum, sucralose,food color,sodium benzoate (to preserve freshness) biotin (B8) Vit B5,Vit B3,Vitamin B6, Vitamin B12, Vitamin E

    lemon/Lime and salsa are good too!!

    Salads are amazing with just about anything in them. Love Black beans in them!

    i love walden farms 0 calories o sugar dressings

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