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Yep I'm 5'4 and currently 161 tryying to get down to around 130-135...sending request now
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Start weight >> 160lbs
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Current weight is 160 my goal weight is 145 and to build muscle tone. Also I plan to exercise at least 4 times per week
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Got my 64 oz water bottle on my desk now added some sliced lemons
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Count me in!
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Hi, I am Michele checking in from Dallas. I am a mother of two, I have P90X (which I have been neglecting) I currently workout at 24 hour fitness (elliptical, Zumba, weights) but need to get back to P90x. I am currently 156 lbs and want to lose 10lbs and tone.
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I have been doing Hip Hop Cardio, Zumba & Turbo Kick (similiar to Tae Bo) at 24 hr fitness when I can't make it to the gym I use Tae bo & Jari Love videos.
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I have had two meals from there (Wes' Country meal which was oven fried chicken breaded with flax seed, cauliflower mashed potatos and spinach today I had the Chicken Alfredo) both were really good and filling. That is definitley my new spot for lunch!
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Hi Chela, I'm new here as well but welcome! I love your motto....
