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I'm on medication for depression as well, I actually just had my dose doubled. My doctor put me on Fluoxetine (Prozac) because it's one of the few medications for depression that doesn't cause weight gain. In fact one of the side effects of it is anorexia (loss of appetite) I haven't had much trouble with it, but I've…
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Thanks so much for the link!!! A big help!!!
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I'm so ashamed of how much weight I've put on myself and how unhealthy I've become. I'm only 21 and I have well over 100 pounds to lose. I'd love some friends with a common goal!
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Welcome to the site! I love it here as well, it makes tracking calories so easy and not confusing and overwhelming! Hope that you have some great progess, I'm sure you will. Everyone on this site is so helpful and encouraging!
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Congrats on the weight loss so far! I hope you continue to meet your goals!!!
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yes I've cut juice out of my diet, I couldn't believe how many carbs were in one glass! And thank you I'll try to do the eggs and steamed veggies, it's just a lot to do, I'm just recently diagnosed with it. Thanks so much!
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That would be amazing!!! my email is hannah_faye_k@hotmail.com
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Thanks!! Found out that I have to change more than just my diet, but my attitude as well. That's half the battle, but it's going great so far!