hooah_mj Member

someone told me not to look at the ultimate result as motivation, but to look at the daily feel-good about doing the do! that's really something to consider :) YOU CAN DO THIS!

Austin, TEXAS HOOK 'EM \m/

I JUST CAME OUT OF THE CLOSET A FEW WEEKS AGO! funny you should ask :bigsmile:

Popsicle and pickles :tongue:

Every Friday is 'Tucky Friday Chicken, which is slang for any-the-heck-thing we want day! chips, ice cream, and cokes all the way..........HOWEVER, the feast never begins before 5pm and usu lasts only a couple of hours :tongue:

crystal light...wonderful and no carbonation

create a plan and log everything...you'll really appreciate this site and the great inspirations shared

if i can offer some advice, My teenage son is also t1diabetic pump user and works out (weights/cardio) several times a week...to prevent middle of the night crash, he goes on an 80% temp basal for up to 8 hours after an intense workout and increases his protein and FAT intake (jerky works extremely well and has little to…

this,

I agree Same here!

pretty acurate for me too...we've branched off in ways that include different priorities now. I'm just so busy and my health has really taken on a more focused point in my life :wink: and I'm probably much more family-oriented than most people I know...

Jillian Ripped in 30 & WipeOut for Xbox 360 Kinect...that last one outta be a real blast of a workout, too :bigsmile:

Awesome drop this week! Down 1 & a half pounds :bigsmile: :bigsmile: I really don't expect that it'll stay off after all the festive eats in the house, but at least I keep that smile in the back of my mind and push away from the table sooner than later.... I sometimes run two workouts back to back, so I'm more like L3/L4…

JacksMom has got it right....tremendous difference with little taste difference. You've taken a huge step recognizing the additional calories....sounds like you'll drop and easy 10% just by substituting what you drink! AMAZING....keep logging :flowerforyou:

Most definitely Fit... As a skinny teen and young adult, I often felt faint and the dang blood pressure hit me anyway (genes), but now I feel strong and young, esp after a week of great workouts! Fit all the way...

lots of internet problems, probably all the rains...we're just not used to anything but heat!! I actually doubled up today and yesterday and gets me to L2 Day6, just in case tomorrow gets away from me............the hubs flies in late! Yeah....the kids are so excited. Have a great bunch of holidays all in a row RWC pals.…

exact same predicament here...love my salt and nothing, but extra spicy can substitute. watching for ideas, as well

L2 D1 Completed...I think... have you ever tried to line dance but just keep bumping into all the other boot scooters like in a pinball machine?! That was me today :laugh: Ugly ugly workout! didn't even break too much of a sweat, so I probably shouldn't even count it! going to move my butt faster tomorrow...hopefully I'll…

YES...they're Langoliers!

coffee with a handful of almonds....helps with the sweet and crunchy for me, yum

Try logging everything....ahead of time....plan out your daily meals and refuse to buy junk food in bulk :noway: You can't get back to your better habits because it's just not that important to you yet....you have to make a decision and support it. for your kids, partner...? sure, but when it's for you is really the only…

First time ever.... I yelled at my teen-aged daughter to stop wearing my blue jeans :bigsmile: :bigsmile: :bigsmile:

W2 L1D10 completed I think I'm going to appreciate L1 after today! Going to get a sneak peak at L2 asap...

W2 L1D9 completed It's still all I can do to catch my breath during the cardio parts of Jillian! Love the weights...makes me feel so strong... Still trying to get up to those 5lbs for the entire workout HAVE A GREAT WEEKEND ALL!

OMG.....62° in the house, really really cold to me too! still working out...............love you all. Doubing up the next couple of days ...

W2 L1D7 completed wow, I feel exactly the same way...gotta turn up my heat, too...at least until I get to sweating :bigsmile: going to double up a couple of times this week...need the energy that I get after such a great workout

OHHH YES...

W2 L1 Day 6 Completed yesterday...internet keeps going down. So proud of all of you who can do the "real" push-ups! I start off good and then have to fall to my knees to finish the set. Still trying to get my cardio up... I keep moving, that's for sure, but I will be so much better when I can transition into the next…

guess you don't have those kind of friends....

agree...also gum