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Thank you guys. That is what I thought, but my freind was telling me I was wrong. I just stick with my heavy weights (: I feel more accomplished that way and feel a result later!
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I take one rest day which is sunday! That is probably bad but I just want to lose weight!
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I LOVE ZUMBAAA!
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I Don't really know the names, but here are the descritions. I have been using the ellipitacl trainer increasing everytime I go, i go for 30 minutes now . The inner and outer thigh machine, 100 of each. I do the butt machice too and the one that you push the platform with your legs. I also use the arms one, where you push…
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Good for you! That's exciting! I wish I could hire a professional trainer so that they could push em to my limit but I just don't have the money and well, I'm kind of nervous ;/
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yess and when I do go over my calorie intake, I push myself harder to burn it off.
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Exactly how I think! If you hate the gym it will just make the journey harder!
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oh my sameeee here. I lost four pounds and my first thought was "THAT'S IT?!" HATE ITTTT! andd I also miss the gym when I don't go but I do love resting!
