saral89 Member

5'2". Started at 220lbs now at 172. Im working to be in the normal BMI range which is around 125-135lbs.

Before and happily after. Still 40lbs away from goal.

Venezuelan here, trying to stay away from those warm out of the oven arepas is the hardest part for me :sad: Especially when I get home and my mom has just made a new batch and offers me some. I pretty much go to bed crying :grumble: haha

Venezuelan here, trying to stay away from those warm out of the oven arepas is the hardest part for me :/ Especially when I get home and my mom has just made a new batch and offers me some. I pretty much go to bed crying :grumble: haha

This is making me want to stop and buy some cucumbers!

It's just you. You shouldn't let it get to you at all. These people including myself have worked our a$$es off to be able to feel confident enough to show bikini/underwear shots. Where else to show off your progress and have people encourage you other than here! So.... I'm all for skimpy, bikini, naked, blah blah blah..…

THE QUESTION IS ..... WHO DOESNT ZUMBA! SUPER FUN WORKOUT!! IM GOING TODAY!!!!!

ohh yummy that sounds amazing!!

I would say pretty ripe, when they are at their sweetest, but thats just because I hate the taste of green banana. So I wait. So use the banana that best suits you!

Since you now know its not too eggy, try without flour. I made these pancakes this morning but added some cinnamon and a bit of vanilla extract. Amazing!!

zumbacalories.com

haha yes!! Love her! Had to share!

honey! is the best syrup! Honestly these are pretty sweet alone because of the banana, so in reality you don't really need syrup. IMO.

bump

daaaayuummm!!! And hes not even done growing

Anything for fries! Thanks for this!

I actually make this same exact recipe but in the crock pot, instead of rice, I just pour the sauce and chicken over a huge plate a greens and eat it as a salad with dressing! Its pretty yummy that way!

WHY did I even click on this!! You even warned me :grumble:

TO LOOK GOOD NAKED!!!!

YOU LOOK AMAZING!! OHH..... UMM KIND OF WEIRD BUT YOU LOOK LIKE COBY SCOTT BELL:tongue: !!!! HAVE YOU HEARD THAT BEFORE??

I'm bumping this just to come back to the alternative reads!

BUUUUUUMP

jOIN OUR GROUP!! fEEL FREE TO ADD ME AS A FRIEND. WE ARE ALL ON ABOUT DAY 9, GIVE OR TAKE A DAY OR TWO. ITS NOT TO LATE TO JOIN! GOOD SUPPORT! IM ON DAY 9 AND PRETTY EXCITED WITH THE RESULTS SO FAR. HERES THE LINK http://www.myfitnesspal.com/groups/home/7472-august-1st-30-day-shred-12

A post with nothing but truth! Finally!

I've had mine for about 5 years (about to get it replaced) and I've never seen this to be a problem at all, especially with weight.

I started in the 1st! Add me!

Getting Divorced!!! Found out my "husband" is a pole smoker! :/ Single life here i come!

that made me laugh out loud!

BUMP! i NEED TO SEE THIS!

Change the IMG to lower case img so we can see those results!