Transatlantic20145

Thank you. You are sweet and kind. I just tried to sleep but I can't, sigh :(

It certainly is possible to have a calorie deficit and not lose weight, but hopefully with the right exercise I will lose weight.

thank you so much for your kind words and i'm really sorry that you suffered depression but glad it is now in the past!

Nope, I wasn't :)

watching...awwwwwwwwwwwww but that thing is so cute! I just want to hug it....

awwww annoying when it doesn't help to lose weight yeah!! wow you enjoyed it, it was super hard for me

I guess different exercises affect people differently.

Okay, I will...show me the black dog video please. I'd love to see it

thanks *hugs* I do want to feel better, being depressed isn't doing anything for me at all, it's just pointless...

Thanks! I am planning to implement walking and running into my daily routine. You mean I should measure my waist? Actually Insanity is around a 40 min workout the first month and then an hour the next month, otherwise it would be reaally insane!

?? Running - okay. I will add running and walking daily. Insanity doesn't work for me. So long - you exercise a lot - good job! I do weigh my food and I'm eating at a deficit, yep.

I haven't spoken to a doctor about why I'm not losing weight. Thanks so much for caring. Let me tell you I am tired and sick of not being able to sleep at night and feeling unhappy all the time. When I lay awake at night I keep thinking rational thoughts like "your body is fine" "it's not like your life will be that…

Thanks for your kind words. Also I think I have an underactive thyroid which is why I cannot lose weight.

Thanks for your nice reply and for sharing your experience. What type of cardio do you do specifically? 180-190 pounds sounds good and I love that you're doing it for fitness!