reub95 Member

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  • chicken BREAST steak/beef-lean dried beans brown rice veggies-green stuff plain greek yogurt grapefruit/banana/oranges smuckers natural peanut butter oatmeal-old fashioned cottage cheese green tea sweet potatoes eggs
    in What does your weekly grocery shop look like? Comment by reub95 June 2014
  • Hi, congratulations on the engagement.It's good that you are trying to lose weight and have started eating right. Walking will be a good start to lose weight. How much weight are you trying lose? I could be one of your motivators.
    in Atlanta friends wanted.... Comment by reub95 June 2014
  • Whats PB2? pls explain in detail
    in How do you use your PB2? Need ideas. Comment by reub95 June 2014
  • Hi, its very good that you are taking steps to lose weight. The best advice for you is lots of cardio at least 45min a day.....3-4days a week. Also eat right try to cut off carbs after 2pm. There is a diet I would highly recommend its called the "17day diet" it will be very helpful. I need to lose some weight to and if you…
    in Looking for buddies w/ 100+ lbs to lose Comment by reub95 June 2014
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