How do you use your PB2? Need ideas.
Replies
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I use it in my smoothies, flavor fage greek yogurt, spinkle it on cool whip. Love this stuff!!!!
I also use it to make a serving of peanut butter and put it on apples.0 -
PB and J Protein Smoothie
2 tbsp PB2 w/ chocolate
1/3 cup frozen raspberries
1/3 cup frozen blueberries
1/3 cup frozen dark cherries
1/4 cup 1% cottage cheese
1 scoop vanilla casein powder
3/4 unsweetened almond milk
1/4 cup ice
Blend and enjoy
This comes in with about 35 to 40g protein and 320 calories. If made without cottage cheese and a half cup of berries it's about 27 to 32g protein and 220 calories.0 -
In oatmeal and in Greek yogurt pretty much here.0
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I don't because it's blasphemy and I would never turn my back on regular ol PB.
:bigsmile:0 -
I like to make mine into a satay sauce for chicken.
I add
1/2 tsp garlic powder
1/2 tsp onion powder
1 tsp soy sauce
2 TBS PB2
Water to thin it out
Obviously you can adjust according to your tastes.
I love it!!0 -
bump!0
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bump0
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Whats PB2? pls explain in detail0
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Whats PB2? pls explain in detail
See here. http://www.amazon.com/PB2-Powdered-Peanut-Butter-6-5/dp/B002GJ9JWS
It's powdered peanuts with most of the fat taken out. You mix it with water to make a paste but I've mixed it with coconut milk to make a satay sauce. It also some in choc peanut flavour too. It's not exactly the same as real peanut butter of course but good if you are needing less calories at the time.0 -
In for ideas0
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I replace half of the peanut butter in satay sauce, and dressing for gado gado. I sometimes put in stir fries to give them a Malaysian or Indonesian twist.0
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Whoops. My savory suggestions were for plain PB2, not chocolate.0
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Whats PB2? pls explain in detail
Ever heard of Google? lol0 -
I use it for smoothie flavoring and to spread it on my rice cakes or toast.0
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I like to use it as a replacement for flour and make cookies, bars, etc~0
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:bigsmile:I don't because it's blasphemy and I would never turn my back on regular ol PB.0
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I add it to my fiber/protein shake in the morning for something different.
This is usually my breakfast drink to get me going!
Ultra fiber dx German Chocolate- 2 Scoops
myofusion protein Chocolate - 1 Scoop
PB2 - @ Tbls
Mixed with 1 liter of cold water or coffee or soy milk
Yummy!0 -
Love, Love, love PB2! I use it everywhere I would normally use peanut butter and enjoy it just by itself on a sourdough wasa or with apple slices: Peanut butter is back in my diet-YUMMY!0
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I'm going to put it in my Protein shake tomorrow and maybe put it in my coffee0
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I like to make mine into a satay sauce for chicken.
I add
1/2 tsp garlic powder
1/2 tsp onion powder
1 tsp soy sauce
2 TBS PB2
Water to thin it out
Obviously you can adjust according to your tastes.
I love it!!
Sounds yummy0
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