lk149504 Member

Hi Ariel, Welcome back! I'm back on myfitnesspal too after having my daughter in January of 2018. We can work to keep each other motivated!

Hi Ladies, I'm due December 28th with my first and am currently 22 weeks. I need to do a better job of eating healthy and keeping the weight gain down. I still have about half way to go and have gained about 18 pounds thus far. I want to set a goal and stick with it. Feel free to add!

Welcome! Just sent a friend request!

Welcome! You can do it!

Welcome! I'm back at it too! Sending a request

Welcome!! Adding you now!

Super excited to part of this challenge and encouragement team!!! Ready to go for June! :)

Hey! I am also a grad student, but not full-time. I work full-time and go to class in the evenings. I find that it is really hard to balance everything!! Hang in there! What are some things you found that work for you to keep motivated?

Hey Amy! I am also starting 30 day shred!!! It's only one month...right?

Hi!!! I am starting the 30 day shred Friday!! I have done it before but never for the whole 30 days!!! Lets get it together! Congrats on getting married!

Hello All!! Sorry I am late for posting this past week!!! And thanks for letting me come back!! I hope everyone has been doing well!!! I hope I will end off the month in a better position!! :) SW: 158.5 GW: 156.5 10 February - 158.5 17 February - 157.5 24 February -

Awesome! :)

Awesome Job!! congrats!!! :)

This is so awesome! Thanks for posting!

Hello All! I will only be able to participate for half of this month. On December 17th, I am going on a trip for a month to Bali, Thailand and China!! So I want to lose these last couple of pounds and hopefully get into the the 150s before I leave. Goal Weight: 159 November 25th: 163 December 2 (starting weight) 160.9…

Thanks for the support everyone!

hello all!! I hope everyone is doing well!! So far I took 1.5 weeks and have been eating maintenance calories to give my body a break. I was having a hard time losing, so I thought this might help. I just need something to get back on lower calories. I think I am going to try to start eating at a lower cals on wednesday.

Goal Weight for Nov 25th: 158 Oct 28th: (starting weight): 165.3 Nov 4th: 165.3 Nov 11th: 163 Nov 18th: 163 Nov 25th: 163 Not a good month for me!! The worst since I started losing weight....but! I decided for the last little bit to give my body a break. I have lost almost 60 pounds and have been eating maintence cals for…

Goal Weight for Nov 25th: 158 Oct 28th: (starting weight): 165.3 Nov 4th: 165.3 Nov 11th: 163 Nov 18th: 163 Nov 25th: Stayed the same this week!! A little disappointed with no movement and had a decent week food wise. I am just hitting a hard spot in the weight loss. Trying to mix it up this week!

You look amazing!!!!!!! There is a difference...your hard work is paying off!! Congrats on this milestone and victory along your journey!!!

Goal Weight for Nov 25th: 158 Oct 28th: (starting weight): 165.3 Nov 4th: 165.3 Nov 11th: 163 Nov 18th: Nov 25th: Happy with my 2 pound loss this week!!!! :)

Goal Weight for Nov 25th: 158 Oct 28th: (starting weight): 165.3 Nov 4th: 165.3 Nov 11th: Nov 18th: Nov 25th: Ok with staying the same since I had a horrible eating week. I think I actually only stayed in my cals for 2 days this week!!!

Goal Weight for Nov 25th: 158 Oct 28th: (starting weight): 165.3 Nov 4th: Nov 11th: Nov 18th: Nov 25th: I need to be on it this month!!! Here we go November!!!! I hope to hit the 150s this month!!!!!!!!! :)

Goal Weight for Oct 29th: 164 Sep 30th (starting weight): 173 Oct 7th: 170.8 Oct 14th: 169.7 Oct 21st: 168.6 Oct 28th: 165.3 Very happy with my loss this week!!! 3 pounds!!!! Hope everyone had a great week!

Goal Weight for Oct 29th: 164 Sep 30th (starting weight): 173 Oct 7th: 170.8 Oct 14th: 169.7 Oct 21st: 168.6 Oct 28th: Lost a pound...which seems pretty consistent with how i have been doing! Switching up my cal intake and workouts...hopefully this will bring some 2 pound losses back for me! I really want to achieve the…

Goal Weight for Oct 29th: 164 Sep 30th (starting weight): 173 Oct 7th: 170.8 Oct 14th: 169.7 Oct 21st: Oct 28th: Challege completed: 1

Goal Weight for Oct 29th: 164 Sep 30th (starting weight): 173 Oct 7th: 170.8 Oct 14th: Oct 21st: Oct 28th: Challege completed: ?days/7 Completed all 7 days of the challenge!! :) Pretty happy with the 2 pound loss...but I have a feeling that I am ready for this to go faster!!! But I need to be patient!!! Good things come to…

I will have to try to calculate how many cals i am burning when i do it next. hopefully i can figure it out!!! But...how is everyone doing??? Just finished my first week and WOW!!!! Hard workout, but I think I can tell that my body is changing, slowly...but I can still tell a little!! :)

Hang in there!!! You can do this!! Have you heard of zig zagging calories??? I LOVE it!! Basically some days you eat more calories than other days to keep your metabolism guessing. It helps break platos and keep you consistent. I have found that it helps me stay on track for the lower calorie days since I know that a…

OMG! just finished day 5--Pure Cardio!! And I have NEVER worked out so hard!!!! Is anyone drinking the recovery formula?? Do you think it is worth it?